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Want to be FAST? Learn how to run while staying in an “Athletic Posture” And that requires you to ROLL, not PUSH❌ Currently we are working with our Volleyballers and teaching them fundamental mechanisms that “make fast athletes fast” And are seeing major improvements! Excited to retest laser times with these girls!🏃♀️💨 Interested in joining our sessions? Message me📲 #leessummit #leessummitmo #leessummitgym #volleyballworkout #volleyballcamp #volleyballtraining
Duration: 47 sPosted : Thu, 14 Dec 2023 23:25:47Views
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