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Chewy GOOOEY PROTEIN BROWNIE! You won’t believe this brownie is made with kidney beans !! INGREDIENTS:  250g kidney beans 1 banana (~100g) 60g oat flour 2 scoops of protein ( @revolutionnutrition CODE: RNMARTINA) 4 tbsp cocoa powder 3/4 cup almond milk (or milk of choice) 1 tbsp of baking powder INGREDIENTS: icing 400g of NF Greek yogurt  Stevia 1 tbsp Chocolate jello Stevia  1 tbsp cocoa powder Dust with cocoa powder Cashew ( optional )  . INSTRUCTIONS: 1. rinse beans 2. blend beans, banana, and almond milk and dry ingredients 4. mix well before pouring into your pan 5. bake350F for 30-35 minutes 6. let cool before adding the icing 7. Cut into 16 pieces  8. store in the fridge & enjoy! Macros 1 piece  73 cal Carbs 9g Protein 8g Fat 0.5g  • #macrofriendly #dessert #desserttiktok #fitnessrecipes #fitrecipe #highproteinrecipes #highproteinsnack #martinasrecipes #recipeoftheday

Duration: 55 sPosted : Sun, 17 Sep 2023 18:30:27

Martina Raskova

@martina_fit_yyc__

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