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Episode 21 Basil Lemonade 🍋 #thechefylyt_tv #juicekonghealthy Ingredients: 6 cups water 1 cup packed basil, plus for garnish 2 lemon, plus slices for garnish 1 tbsp organic honey (adjust amount as preferred) Fresh lemon slices (optional) 1. Wash.Chop.Blend for 1 minute 2. Strain and get all liquids 3. Serve with ice! ✔️Maximum 3x a week only ⏳ Shelf life: 4 days ⏳Consume within 30 days only (if frozen) ✅The best time to drink is either first thing in the morning ✅Basil may help with memory loss associated with stress ✅ Basil might have an antidepressant-effect, suggested by animal studies. ✅According to one study, basil extract may help balance blood sugar. ✅Sweet basil may aslo help lower blood pressure. ✅ Basil may even have some antifungal properties! ✅ Lemons are high in vitamin C, which may help lower the risk of stroke and heart disease. Source: WebMD/DetoxInsta ❌Acidic or have some gastric or acidity issue, then you should avoid having it on an empty stomach ‼️ Disclaimer: You must always consult your doctor before including a new supplement or food into your daily routine as only your doctor can explain any pros or cons that are specific to you. Some supplements & foods may interfere with medications and/or cause allergic reactions. Follow for more! #thechefylyttv #ChefYlytCreations #MukbangMasarap #foodieph #foodie #food #foodlover #foodtokph #fyp #foryoupage #foryou #viral #trending #recipe #detox #detoxdrink #tiktokfoodie #sexyfoodiechef #foodieph #foodfestontiktok #foodie
Duration: 87 sPosted : Fri, 09 Jun 2023 15:04:02Views
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