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of course there’s a lot more involved than JUST these things—but I think a lot of times we tend to overthink + over complicate weight loss and food. (so much so that it ends up holding us back). Do the things you know you’re supposed to do, in a way that feels doable to YOU, and do them consistently. 💪🏼 #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #weightlosstips #fitnesstips inspo from @doosi
Duration: 18 sPosted : Mon, 05 Jun 2023 00:59:27
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quick + easy healthy girl meal you can throw together in a hurry 👏🏼 perfect as meal prep or a single serve meal #healthymeals #mealprep #highprotein #burritobowl #healthyrecipes
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MaKayla | Food + Fitness💪🏼🍕
1 days_ago
easy high protein, lower carb meal you can make in 5 min 👏🏼 #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss
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MaKayla | Food + Fitness💪🏼🍕
1 months_ago
10 min healthy dinner that feels way fancier than it actually is 🍯✨ #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #honeybutterchicken
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MaKayla | Food + Fitness💪🏼🍕
6 months_ago
Replying to @Hannah my husband’s fav meal (and one of the first meals i ever made for him when we were dating in college 🤪) a few simple swaps + mindful sides and you’ve got a lower cal, higher protein meal 🔥💪🏼 #easymeals #healthymeals #crockpotmeal #bbqchicken #summermeals #highprotein #mealprep #mealideas #dinnerideas
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MaKayla | Food + Fitness💪🏼🍕
7 months_ago
high protein, low carb meal the whole fam will enjoy 🫱🏼🫲🏽 so great leftover too! #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #easydinners
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MaKayla | Food + Fitness💪🏼🍕
8 months_ago