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Shoulders routine! Save & tag a friend who needs to try this! 🤎 Routine: -alternating shoulder presses 4x12 -shoulder presses 4x12 -front shoulder raises 4x12 -close grip presses 4x12 -wall shoulder presses 4x12 -bent over alternating front raises 4x12 -alternating lateral raises 4x12 Give this routine a go! Enjoy! 🫶🏼 Workout powered by new flavor oasis vibe @celsiusofficial #celsiuslivefit #celsiusbrandpartner
Duration: 26 sPosted : Wed, 12 Apr 2023 01:06:04
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Sis!!! I got you with this amzing workout from the @AllYou app! 🔥 #lowerbodyworkout #allyou #glutesworkout
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Drea Thomas
9 months_ago
Cable machine workout in my apartment gym 💪🏻 -lateral raises 4x10 per arm -presses 4x10 per arm -Pulldowns 4x10 -cross pullovers 4x20 -single lat pull down 4x10 per arm -tricep extensions 4x20
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Drea Thomas
9 months_ago
Loving this new program I created 🤭 Here are some exercises from the program -band sumo to rdl -band front squats -split squat to kickback -split squat -side raises -single leg RDL’s We truly have the best workouts! Link in my bio to join me 🤭
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Drea Thomas
9 months_ago