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Want ur quads to feel like theyre being torn off? 4 pt drop set. Start heavy for 10 reps, drop it two notches, 15 reps, drop it, 20 reps and if you’re feeling stupid, drop it again for 25 reps @andrewcobb_ #gymtok #gymvlog

Duration: 61 sPosted : Tue, 26 Apr 2022 15:19:04

Jack Basham

@thejackbasham

--FollowersVideos

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