TikTok E-commerce Data Analytics, Shoplus help you win on Tiktok business.
Get Started
info
2 rounds//30 seconds each✅ Sitting & doing tasks in front of you cause the neck & back muscles to work harder to hold the weight of your head up #posturecorrection #neckpainrelief #backpainrelief #healthtok
Duration: 13 sPosted : Wed, 12 Jan 2022 14:17:53
Views
3.8MDaily-
Likes
162.9KDaily-
Comments
351Daily-
Shares
31.6KDaily-
ER
5.13%Daily-
Latest
I show you how to ease into a low impact movement routine and maintain healthy habits 🤗
13.1K
418
3
Inclusive Movement
9 months_ago
Improve strength, mobility and balance with this low impact wall workout! Leave a comment if you want to see more of this type of routine 👏🏻
3.3K
99
3
Inclusive Movement
9 months_ago
Keeping exercise simple! Try a few rounds of these exercises and leave a comment if this work out is suitable for you!
5.0K
147
0
Inclusive Movement
9 months_ago
In this video, I’m doing a “Sit To Stand”, one of my favourite exercises to teach and coach. Inclusive Movement is all about giving you modified exercises and guidance so that you can enjoy your fitness journey at any starting point 🤗
7
1
0
Inclusive Movement
9 months_ago
Fitness is for everyone! If you need guidance and inspiration to get started - you’re in the right place! #beginnerfriendlyworkout
4.9K
117
0
Inclusive Movement
9 months_ago