report1 inclusivemovementreport2
Inclusive Movement
@inclusivemovement-
gr358.82K
followers561
videos34.17M
views1.43M
likesrk
ia
report3
report5
report6https://www.tiktok.com/@inclusivemovement
report7
report8
report9
inclusivemovement's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
report10
#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
report11
report12
report13
Improve strength, mobility and balance with this low impact wall workout! Leave a comment if you want to see more of this type of routine 👏🏻
00:30Keeping exercise simple! Try a few rounds of these exercises and leave a comment if this work out is suitable for you!
00:25In this video, I’m doing a “Sit To Stand”, one of my favourite exercises to teach and coach. Inclusive Movement is all about giving you modified exercises and guidance so that you can enjoy your fitness journey at any starting point 🤗
00:04Fitness is for everyone! If you need guidance and inspiration to get started - you’re in the right place! #beginnerfriendlyworkout
00:30Do you have 5 minutes? Add this to your morning or lunchtime routine. Fitness can be simple and enjoyable 🤗👏🏻 #mobilitychallenge #chairyoga
00:39Here are five gentle exercises to learn and do at home! Try doing two or three rounds of 30 seconds per exercise. Join me for live sessions and fully guided video courses 👏🏻 ##lowimpactworkout
01:19Here’s why you shouldn’t ignore stiffness in the head, neck, shoulders and chest❗️ . . A very basic overview of the lymphatic system: 🟢The lymphatic system is a crucial part of the body’s IMMUNE defence. This system consists of vessels and nodes that COLLECT and FILTER excess lymph from tissues and return it to the venous circulation. 🟢The lymphatic fluid from the upper right part of your body flows into a pathway called the right lymphatic duct. The fluid from the rest of your body goes into a larger pathway known as the thoracic duct. These pathways lead the fluid into big veins near the shoulders, which carry blood beneath the collarbones. This fluid then mixes with your blood and is later cleaned by your liver or kidneys. ⭐️ This anatomical relationship suggests why it’s important that joints & tissues in the neck, shoulder & chest region are moving well, allowing the vessels to FUNCTION optimally and to allow proper flow of FLUID Add these movements to your daily routine, especially if you have a desk job! #lymphaticdrainage #lymphaticsystem #easystretches #posturecorrection #posturetips
00:11Exercise is for everyone, including YOU - find joy in movement! Save and send this routine to a friend who’s been wanting to become more active 👏🏻 ##beginnerworkoutplan##athomeworkout##seniorsworkout
00:30TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23similar
Chas Evans
@chevansmusic545.67K
followers
2.31K
videos
มัชวาซาว
@marchwasow539.73K
followers
1.43K
videos
🦋🇲🇲Sae Sae🇹🇭🦋တံတားဦးသူ?
@saesae06530.91K
followers
755
videos
ingin didengar
@ingindidengaroffc508.29K
followers
1.52K
videos
dbdbooper
@dbdbooper494.03K
followers
12
videos
Valeria504
@cristianrojasof452.54K
followers
448
videos
B/R Gaming
@brgaming441.55K
followers
2.40K
videos
Rifan syafeer
@rifansyafeer23427.47K
followers
305
videos
🇺🇸 YAKOUT 🇪🇬
@ahmedyakout589376.34K
followers
28
videos
Sherlock & Brigid Husky
@sled_dog371.21K
followers
1.16K
videos
other
Gillsss
@lig_12269738.86K
followers
0
videos
Mercyepp
@mercyepp_12.79K
followers
39
videos
Rattanaช่อง2
@user594213455608211.72K
followers
4.50K
videos
el.aguila502🇬🇹🇬🇹🇬🇹🇬🇹
@elaguila.50210.31K
followers
245
videos
nayi
@nayeeli.v5.90K
followers
22
videos
NP
@prdptxx5.65K
followers
268
videos
Nhôm Kính Bách Việt
@phamngochuy_19842.40K
followers
225
videos
Zamzam
@4man_hoodie1.91K
followers
13
videos
Cantika Eriika
@cantikaeriika1.87K
followers
9
videos
Michael douglas
@michaeldouglas15411.75K
followers
26
videos