Gotta spread the word 👩🏻‍💻 #highproteinpasta #plantbasedprotein #bestpasta #chickpea #lentil #healthyrecipes

Tahini Roasted Chickpeas | Recipe ⬇️ Ingredients 1 can of chickpeas 2 tbsp tahini 1/2 tsp garlic powder 1/2 tsp black pepper 1/2 tsp paprika 1 tsp sea salt 1 tsp ketchup 1 tsp mustard 1 tbsp cornstarch (optionally for extra crispiness ) Instructions Drain and rinse the chickpeas. Add to a bowl and add remaining ingredients. Preheat the oven to 400°F/200C Line a large baking tray with parchment paper and spread the chickpeas in a single layer. Bake 35-40 minutes, moving them around on the tray 1-2 times while in the oven. Remove from the oven and let it cool. Enjoy! ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #snack #chickpearecipes ⁣⁣ #chickpeas #chickpea #glutenfrei #healthysnacks #vegan #veganrecipes #veganrecipe #veganrecipeshare #quicksnack #easysnack #healthyrecipes #italianrecipes #glutenfree #roastedchickpeas #veganmeals #chickpeasnacks #veganfood #highprotein #veganbaking #veganesessen #einfachesrezept #veganrecipe #veganessen #simpleveganfood #plantbasedvegan #veganesrezept #veganrecipe #vegan #highproteinsnack

የሽሮ ፍትፍት #yummy #ፍትፍት #chickpea #shiro #ethiopianfood #firfir #tomato #ethiopianfastingfood💕 #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #ethiopianorthodox

#chickpea salad for lunch today 🐣💚 2 cans of #garbanzos 1/2 red onion 3 stalks of celery 1 bell pepper 5 mini dill pickles 1/2 Jalapeen (depending on how hot ;) 1/2 cup or more of Mayo 2 tablespoons of tomato paste 1 large clove of garlic 1/4 teaspoon cumin and paprika Handful of fresh parsley Juice of half a lemon 💛💛💛 #cookingasmr #foodtiktok #chickpeasalad #vegetarianrecipe #lunchideas #foodasmr

this week im making chocolate peanut butter overnight oats for breakfast, chick pea salad with homeade creamy cilantro dressing for lunch, and ramen jars for dinner!! ill be posting all recipes throughout the week so stay tunedddd 😇🤝 #groceryhaul #cheapgroceries #groceryshopwithme #mealprepping #easymeals #cooking #mealprep #recipe #healthy #togomeals #cheapmeals #mealsonabudget #groceryshopping #groceryhaul #healthy #healthyeating #mealinspo #mealprepideas #proteinmealprep #collegemeals #coldlunch #overnightoats #ramen #ramenjars #chickpea #chickpeasalad

Repost: Recipe in bio! This easy chickpea curry is ready in 30 minutes and you won’t be how much flavor and how saucy this dish is! Ingredients:     •    olive oil     •    yellow onion     •    garlic     •    fresh thyme     •    fresh ginger     •    tomatoes, rough chop     •    tomato paste     •    Spices     •    coconut milk     •    vegetable stock     •    chickpeas     •    fresh spinach Full recipe linked in my bio or You can also go to makeitdairyfree.com and search “curry” #tiktokvegans #vegansoftiktok #vegan #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenoftiktok #quickrecipes #quickbite #comfortfood #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #veganuary #mealprep #30minutemeals #curry #curryrecipe #chickpeas #chickpeacurry #indianfood #chickpea

Chickpea Stuffed Pita #veganrecipes #vegandinnerideas #veganfood #vegan #plantbased #easyrecipe #chickpea #chickpeapitasandwich #veganuary #eatmoreplants #healthyeating

I learned to make Thai chicken curry while working at Fork many years ago. The chef I worked for was Vietnamese and had spent years living and working throughout Asia. His chicken curry recipe continues to be a family favorite, but I recently discovered that my whole family loves it just as much when chickpeas are swapped in for the chicken 🤗🎉 ⁣ This is a one-pot wonder that comes together incredibly quickly and is so very satisfying. ⁣ ⁣ The recipe is linked in profile. ⁣⁣ ⁣ #chickpea #curry #Thai #onepot #vegetarian #vegan #dinner #simple #fast

Your favorite girl dinner, but make it ✨healthy✨! This Wellness Crispy Chickpea Caesar Salad created by @Hey_Renu | UGC content creator will be your delicious go-to!😋🥗 Check out their page and IG for more amazing recipes!🥘 #wellness #chickpea #ceasar #salad #girldinner #healthy #healthfood #healthyeats #easyrecipe #healthyrecipe #yummy #fyp Ingredients: - 1 can of chickpeas - 1 piece of leftover bread - 1 romaine lettuce - olive oil - seasoning: 1 tbsp salt, pepper, smoked paprika, parsley, cumin, garlic powder Caesar Dressing: - 1 clove garlic/ 1 tsp minced - small handful coriander stems with leaves - 1 tsp capers - 3/4 tsp mustard - 2 tbsp tahini - 1 tbsp vegan mayo - 3 tbsp olive oil - half large lemon and zest - season; 1 tsp salt and pepper

back to the basics with these vegan and gluten free chickpea cookies. Aka the most magical bean that can do so many amazing things ✨ First add all the ingredients to a food processor (blender may work too but will take longer to blend), let the dough cool before adding in the chocolate chips- I recommend mini so you have a piece in every bite. Bake and enjoy! These are high protein, low carb and made with simple and healthy ingredients. Full recipe on lovelydelites.com!! I hope you love as much as I do. Don’t forget to tag me when you give it a go 😉 https://lovelydelites.com/flourless-chocolate-chip-chickpea-cookies/ #cookies #chickpea #chickpeacookies #highprotein #healthydessert #chocolatechip

Giải pháp cho mấy ngày bận quá thì mình nấu 1 món thôi - như súp/ cà ri chẳng hạn. Như hôm nay cà ri đậu gà nè cũng lạ miệng #myumminess #myngonlanh #ancungtiktok #learnontiktok #tryitwithtiktok #cari #dauga #healthy #chickpea

Ramadan staple, chickpeas and boiled fried egg Ingredients: - 4 tbsp Veg Oil - 1 White Onion - 3 Bayleaves - 5 Garlic Cloves - 1 White Potato - 2 Tins Chickpeas - Large pinch of Salt - 3/4 tsp Turmeric - 1/2 tsp Cumin - 1/2 tsp Chilli Powdee - 3/4-1 tsp Coriander Powder - 6-8 Eggs - Sprinkle of Turmeric - Sprinkle of Paprika - Touch of Salt - Fresh Coriander Method: 1. Heat the oil in a pan, then add in the sliced onion and three bay leaves. Cook and stir for two minutes then add in sliced garlic. Cooking and stir for another 4 to 5 minutes. Don’t let the onions get overly soft. 2. in the meantime, peel the potato and dice it into small chunks. Add the potato to the pan and cook it for one minute. Then drain and add two tins of chickpeas. I used garbanzos because they’re big and chubby. 3. Add in the salt and all of the spices with a small splash of water and stir through cook for two minutes. At this stage you can put the lid on and simmer for 10 to 15 minutes until the potato is soft and the flavours have seed in. I like to do is add a quarter of a mug of water bring it up to heat and then simmer for 10 to 15 minutes as this allows the spices to distribute more equally. 4. in the meantime boiled eggs. Once done, peeled the eggs and then score them all the way around vertically using a piece of the shell. Splash some oil into a pan and add the eggs in. Then sprinkle over the turmeric and paprika and salt. Fry for a couple of minutes until you have a deep golden colour. 5. When the potatoes have softened, remove the lid and increase the heat to reduce down any water, you want a dryer dish. Then add in sliced coriander and stir through. Then cook for another minute. 6. Place the boiled fried eggs onto the chickpea mixture that you’ve just made. Finally top with more coriander. #indianfood #bangladeshifood #chickpea #chickpearecipes

Replying to @Mummy_Dora Senang dah nak kudap kacang kuda sekarang, yang penting tahan sampai 1 tahun. Senang nak bawa kemana-mana jugak. Grab sebelum sold out. #OCOC #chickpea #chickpeassnack #snack #sneksihat #tips #tip #bumilhappy #bumil #preggo #drrizalabubakar #drrizal

Easter Dinner For My Kiddos And Sisters #fyp #fypシ #foodie #easterdinner #roast #chickpea #noodles #bakedmacandcheese My seasonings and Everything I use in the kitchen linked in bio click Amazon storefront Thanks for watching hope y’all all have a blessed and safe night 🌚😇🙏🏾🥰

Kacang Arab Panggang Cemilan Sehat #kacangarab #kacangarabpanggangmurah #kacangaraboriginal #kacangsehat #kacangarabmurah #cemilan #cemilansehat #cemilankacang #kacangpanggang #chickpeas #chickpea #1212tiktokshopping #1212 #promotiktok #megapromo1212 #guncanggajian #promodesember #megaguncang12 #megaguncang1212 #promobulandesember #megaguncang1212✅ #payday #paydaysale #paydaysave

sometimes i forget i have roommate. #chickpea

Dahil malapit na ang 12.12 Grand Pamasko Sale! 😍🎄 Ito ang panibagong budol ko sa inyo mga beh 🤣 Kita nyo naman, mall quality talaga mga beh pero sobrang afford nyo to 🥳 Perfect sa mga mom to be dyan 🤱🏻 Add to cart then check out nyo na agad yan mga mommy ko! 👇🏻 #newbornmusthaves #1212grandpamaskosale #maagangpamaskosale #ReindeerRun #checktheyellowbasket🧺 #1212megasale #babyonesie #chickpea #goinghomeoutfit #3dsocks #momandkidscorner #sassagurl

#jumper#kellybee #chickpea

too hot to cook #chickpeatuna #chickpea #vegan #recipes #heatwave

this beautiful Creamy Chickpea Salad recipe (🎥 created by @The Fit Feast ) is making healthy lunches easier than ever!😍🥗 Check out their page for more delicious recipes!✨ - - Ingredients: 1 tin chickpeas, rinsed and drained 5-10 cos lettuce leaves, chopped ½ cucumber, diced 10 cherry tomatoes, sliced ½ red onion, diced 1/2 avocado, diced ½ pumpkin, roasted Handful of walnuts Sprinkle of feta Dressing: 1-2 tbsp tahini Juice from half a lemon 1 tsp honey 1 tbsp water Method: 1. Add all ingredients to a bowl. 2. Whisk your dressing ingredients together in a separate bowl. 3. Pour in your dressing. 4. Mix well and enjoy! - - #healthy #healthy #recipe #healthyrecipes #repost #idea #fyp #yummy #fypシ #salad #chickpea #creamy #chickpeasalad #lunch #mealprep #meal #food #healthylunches #veggies #easyrecipe

Salad kacang arab, gara-gara kemarin pesen menu ini di shisha cafe enak banget😭😭😭 #kacangarab #chickpea #chickpeas #chickpeasalad #fyp #foryoupage

Replying to @ana Dr Rizal pun tak berhenti makan Chickpeas Snack ni 😆 #OCOC #snack #awareness #snek #snacking #chickpea #jajan #chickpeas #jajansihat #kacangkuda #snackingsihat #kunyahkunyah #jajanzamandulu

No meat no problem 😝🫶 #asmr #sandwich #tiktokfood #MINDORDERING #lesserevil #lesserevilsnacks #foodtok #vegetarian @Kayla Breeden #fyp #easyrecipe #lunchideas #foodie #vegan #recipeideas #viralfood #lunch #healthyrecipe #chickpeasalad #chickpea #veganfood #healthyworklunch #worklunch

Sữa bí đỏ mix đậu gà lá dứa vừa thơm vừa bùi Đậu gà chứa nhiều chất xơ prôtêin và các loại khoáng chất tốt cho cơ thể , Phòng ngừa bệnh tiểu đường , Phòng chống bệnh ung thư , Tăng cường trí não.... #suahat #congthucsuahat #cachlamsuahat #dauga #suadauga #chickpea #chickpeas #chickpea base recipe #nutmilk #hatdinhduong #congthucsuahatngon #thichsuahat #learnontiktok #garbanzo

HUMMUS (the easy way) 🧙🏻‍♂️ This version tastes pretty damn good and comes together in ~ 15 minutes. Stay tuned for part 2 where I’ll teach you how to make it the REAL way. The secret to silky smooth and creamy hummus is ice cold water. Make sure to drizzle some in as the blender is churning! It’s science. I love you ❤️ • #food #nostalgia #arabicfood #israelifood ##mediterranean #recipe #fyp #foryoupage #cooking #blender #chickpea #easyrecipeideas #sillyjake #verywellbalanced #love

This is one of those recipes that I make constantly. Frankly I am even excited to have it written down so I can come back to it over and over again. This Moroccan spiced chickpea salad is incredible. It has so many flavour notes that just keeps you craving more. Sweet, spicy, crunchy, smooth, fresh, depth.. everything! The best part is that it is also good for you and filled with loads of healthy protein! #foryou #chickpeasalad #chickpeas #healthyfood #salad #saladrecipe #chickpearecipes #veganfood #vegan #chickpea #healthylifestyle #veganrecipes #healthysalad #foodie #food #healthyrecipes #healthy #plantbased

👇🏻👇🏻👇🏻INGREDIENTES👇🏻👇🏻👇🏻 🥭 GARBANZOS CON MANGO AL CURRY Sígueme para más recetas fácile 🛒 INGREDIENTES: ◽️ 1 cebolla grande ◽️ 2 dientes de ajos ◽️ 1 mango ◽️ 3 cucharadas de salsa de tomate casera ◽️ 1 bote de garbanzos cocidos ◽️ 1 lata de leche de coco ligera ◽️ 1/2 cucharadita de jengibre en polvo ◽️ 1 cucharadita de curry ◽️ 1/2 cucharadita de sal ◽️ Cayena molida (opcional) ◽️ Aceite de oliva virgen extra 👩🏽‍🍳 PASO A PASO: 1. En una sartén con aceite cocina la cebolla y el ajo hasta que dore ligeramente. 2. Incorpora el mango y deja cocinar unos minutos para que caramelice ligeramente. 3. Agrega la salsa de tomate y mezcla. 4. Añade los garbanzos previamente lavados y escurridos. 5. Cubre con la leche de coco. 6. Sazona con jengibre en polvo, curry y sal. 7. Si te gusta el picante puedes poner cayena al gusto. 8. Cocina a fuego medio/bajo entre 5-8 minutos. 9. Sirve junto a un poco de arroz integral cocido y un poco de cilantro picado. ¡Si te gusta esta receta comparte con tus amigos y familiares para que no se la pierdan! 🤩 #garbanzos #chickpeas #chickpea #mango #curry #curryrecipe #readytoeat #sigfridofruit #malaga #legumbres #arroz #vegetarian #vegan #cenasaludable #comidasana #healthyfood #recetafacil #comidasaludable #cocinasana #recetasfaciles #cocinasaludable #cocinafacil #receta #recetassaludables

In all honesty I don’t think I’m going to beat this one, I probably should’ve saved it till the end of the series but hey ho, part two of my chickpea series, Red Roasted Hummus 🍅 Ingredients: 1 Can Chickpeas (Drained keep water) 2 Red Bell Peppers 1 Tomato 1 Red Onion 2 Lemons 1 Bulb Garlic 1tsp baking soda Pomegranate Coriander Paprika Cumin Salt Mixed Seeds Tahini Chilli Oil Method: - Wrap garlic, olive oil and salt in tinfoil and roast along side the peppers, tomato and red onion. Remove the red onion and tomato and leave the garlic and peppers to finish off - Put the peppers into a tub to steam, 30 mins later remove the skin and core - Add all roasted veg to a blender and create a purée, season add paprika cumin and lemon juice and clean down the blender - boil the chickpeas with baking soda for around 20 mins, drain and add to fresh cold water and remove the skins Add to the blender with tahini and blend until smooth, add purée and blend until combined, taste for seasoning and when perfect, tub up and put it in the fridge - Garnish with paprika, pomegranate, mixed seeds chilli oil and serve with flat bread - enjoyyyyyyy :) #scottishtiktok #foryou #fyp #food #foodie #chickpea #hummus

This chickpea summer plate shows off chickpeas versatile textures with a creamy 5 minute hummus and gorgeous crispy roasted chickpeas To make the roasted chickpeas: - Add 1 tin of drained chickpeas to a bowl with 1 tablespoon of olive oil, 1 teaspoon of paprika, 1 teaspoon of Cumin and 1 teaspoon of salt and roast or air fry at 180°C for 10 minutes To make the hummus: - Add two tins of drained chickpeas to a blender alongside three cloves of garlic, the juice from half a lemon 2 tablespoons of Olive Oil, 1 teaspoon of salt, 1 tablespoon of tahini and a small handful of ice cubes and blend until smooth Plate up: - Plate up your Hummus, and topped with the crispy, roasted, chickpeas, quick, pickled red, onions, chopped chilli, chopped coriander, and a drizzle of olive oil #chickpea #chickpearecipes #hummusrecipe #veganprotein

This is one of those recipes that I make constantly. Frankly I am even excited to have it written down so I can come back to it over and over again. This Moroccan spiced chickpea salad is incredible. It has so many flavour notes that just keeps you craving more. Sweet, spicy, crunchy, smooth, fresh, depth.. everything! The best part is that it is also good for you and filled with loads of healthy protein! #foryou #chickpeasalad #chickpeas #healthyfood #salad #saladrecipe #chickpearecipes #veganfood #vegan #chickpea #healthylifestyle