When the [arm] strikes midnight. 🏊♂️ In the new year, bring your swim knowledge, technique, and skills to the broader community by starting a Deep End Fitness at your pool! As a coach, athlete, or pool manager, you’ll also be bringing a program that integrates movement and stroke efficiency with mindset training, breathwork, and water confidence to your existing community in a fun, new way. #deepend #fitness #swimming #water #pool #workout #underwater #breathwork #hybrid #training