Olympic weightlifting is not the same as bodybuilding - and that's a good thing! 💪 While bodybuilding focuses on building muscle mass and sculpting a certain physique, Olympic weightlifting prioritizes strength, speed, and power. It's all about executing precise, explosive movements with a heavy barbell, and mastering complex lifts like the clean and jerk and the snatch. Both disciplines require intense dedication and hard work. #olympicweightlifting #weightlifter #olympiclifting #snatch