NO BAKE BROWNIE CAKES! - packed with gut friendly ingredients and no lectins! No baking No nuts No dairy No eggs No grains No gluten No refined sugar Ingredients: 3 ripe bananas 4 scoops of my Cacao DSP (linked in my bio) 2/3 cup of Organic Red Cacao Powder Puree bananas, then add remaining ingredients and mix VERY well until a thick batter forms. Place dough in a pan or dish lined with wax paper and form into desired shape. Refrigerate a few hours then slice into squares. Option to coat with melted chocolate, sprinkles, sea salt, etc. #brownies #nobakedessert #proteindessert #proteinbrownies #proteindessert #proteinrecipes #veganbrownies #eggfree #grainfreebrownies #nutfreebaking #bananabrownies #3ingredientbrownies #healthybrownies #easybking #easyrecipes #healthydessert

Vegan Wonton ASMR Recipe. FOLLOW ME FOR PT 2! 👩🏻‍🍳 #asmr #recipes #vegan #veganrecipes #food #foodtiktok #wontons #wonton #eggfree #vegetable

Its been decided - were having ostrich for dinner 🐦 🆘 #dietaryrestrictions #dietaryrequirements #mealplanning #shabbatdinner #tinok #eggfree #vegan #mealprep

I got some sand in my waffle mix, but let’s just ignore that😅 #allergyfriendlyfood #eggfree #dairyfreewaffles

the fun part about babies is that i spent almost a week prepping, making, and transporting these cakes and she will 100% have no memory of this when she grows up 😎 #smashcake #firstbirthday #storytime #cakedecorating #strawberry #funfetti #eggless #eggallergy #eggfree #coolaunt

Full recipe/measurements in my bio! If you’ve never had mujadara before, here’s your chance! Although its my take which differs from the orginal, its an incredible dish the whole family can enjoy! Ingredients: -brown or green lentils -onions -garlic -ginger -vegetable stocks -tomato sauce -chili garlic sauce -brown basmati rice -green onions -cilantro -lime -spices Full recipe linked in my bio or You can also go to makeitdairyfree.com and search “mujadara” #vegan #VegansOftiktok #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenofIG #quickrecipes #quickbite #comfortfood #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #veganuary #mealprep #dairyfree #eggfree#wholefoodsplantbased #wfpb #eatyourveggies #mujadara #asian #asianfood #eatwell #eatrealfood #foodie #asmrfood #lentils

brown butter chocolate chip cookies – and they're both gluten AND egg-free 🤤🫶 fudgy-gooey in the centre, crisp round the edges and sooo easy to make!! #chocolatechipcookies #cookietok #glutenfree #eggfree #recipes

Now you can make Chocolate Chip Cookies without eggs! 👨‍🍳@taylor_golub #eggfree #cookies

Replying to @haleighenserink buttery, melt-in-the-mouth lemon raspberry crumble bars 🤤🫶 a one-bowl recipe that you can whip up in 20 minutes & then let it do its thing in the oven ✨️ #crumblebars #raspberry #cookiebars #cookietok #glutenfree #eggfree #recipes

NO-BAKE (vegan + paleo) BROWNIES‼️ *SAVE* this recipe cuz these will be on repeat! Ingredients: - 1 cup of fresh figs, halved (dates will also work) - 1/2 cup of hemp seeds - 1 cup of raw cashews (almonds or walnuts will also work) - 1 cup of unsweetened chocolate chips Method: Blend above ingredients in a food processor and press down in a lined pan. Sprinkle with sea salt and refrigerate a few hours until firm. DONE! Optional to add additional melted chocolate on top or enjoy as is! *alternativily you can roll them into balls. #hempseeds #nobakedessert #nobakebrownies #veganbrownies #vegandessert #paleobrownies #nobakerecipes #nobake #healthydessert #nutrientdense #antiinflammatory #chocolatebrownies #eggfreebrownies #eggfree #nobake #veganpaleo #grainfreebrownies #grainfree

Many requests for the iron rich chocolate cookies! The whole batch was eaten in no time and i need to make more. RECIPE 👇🏻 Ingredients: -1 can black beans drained and rinsed - 1/2 cup oats - 1/2 cup peanut butter - 1/3 cup maple syrup - 1/4 cup cocoa powder - 1 tspn vanilla - 1/2 to 1 cup chocolate chips (use dairy free chocolate chips to make the recipe vegan) - 1 TBSP water Method: - rinse and drain black beans - combine all ingredients except choc chips into a food processor and blend until smooth. You may need to stop the processor and scrape the sides / mix the batter a few times. - put mix into a bowl and add chocolate chips - roll into balls and fress down with a fork. - bake at 180 C for 10 minutes. #ironrichfoods #veganrecipes #eggfreerecipes #toddlersnacks #blwrecipes #blackbeancookies #eggfreecookies #healthykidsnacks #chickpeacookies #chocolatecookies #sugarfree #tinok #eggfree #allergymum @ELLI (TINOK Baby Tableware)

Hidden veg pancakes your kids will love 🥞 I shared this on a video I shared recently ‘what my kids eat in a day’ and so many of you asked for the recipe, so here you go! Ingredients: 120g self-raising flour (*optional subsitute 1tbsp for cocoa powder if using) *1tbsp cocoa powder 1/2tsp baking powder 1tbsp caster sugar pinch salt 150ml any milk 1tbsp veg oil 1 finely grated carrot 1 ripe banana, mashed dark choc chips, optional You can use any milk so these can be made dairy free super easily, plus they’re egg free & unless I’m mistaken, could be made gluten-free too?! Will you give these a go? Save this video for later. #dairyfreerecipe #pickyeater #hiddenveg #easyrecipe #healthyrecipe #eggfree

📣 Hey you brilliant home bakers out there! Today, I'm bringing you my absolute FAVOURITE sweet treat. 🍬 It's oh-so-easy, with just 3 key ingredients, and guaranteed to be a crowd pleaser. Who can resist an adorable Coconut Jam Drop, right? 😍 For this heavenly dessert, you'll need: 🥥 1 can of sweetened condensed milk 🥥 3 cups of desiccated coconut 🥥 A jar of your favourite jam (Because who are we to tell you what jam to use?!) Let's dive in, shall we? 🏊‍♀️ 1️⃣ First, it's mixing time! Blend together the desiccated coconut and sweet condensed milk. This step is as breezy as a tropical island! 🏝️ 2️⃣ Next, roll about 1 tablespoon of this tropical mix into delightful little balls. Talk about bite-sized indulgence! 😉 3️⃣ Now, for the cute part. Make a little thumb-sized nest in the middle of each ball. It's like making mini bird nests, but way tastier! 🐦 4️⃣ And for the exciting part! FILL that little nest with your jam of choice! It's like planting a fruity surprise in every bite. 🍓🍑🍒 5️⃣ Last but not least, let's get baking! Pop these little gems into the oven at 180°C for 10 minutes. And there you have it! Your very own homemade Coconut Jam Drops! They're sweet, they're fun, and they're ready to rock your taste buds! 🎉🥳 Don't forget to tag me in your bake-off adventures. I can't wait to see your creations! #stephcooksstuff #easyrecipe #jamdrops #glutenfree #eggfree

I still can’t believe how good these Chickpea Blondies are. SO good. Definitely my FAV use for a dusty can of chickpeas lingering in the pantry🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe is linked in my profile or search “chickpea blondies” on yummytoddlerfood.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #snacks #kidssnacks #easybaking #eggfree #blondies

Tons of options for everyone! try one or try them all! #cottoncandy #cottoncandycake #cottoncandymachine #cottoncandycrack #tiktokshop #cottoncandycravings #fairyfloss #grandpasbeard #viraltiktok #tiktokcake #allergenfriendly #allergyfree #glutenfreetiktok #dairyfreetiktok #nutfreerecipes #eggfree #soyfree #vegan #kosher #rainbow #sprinkles #layercake #flavoredcottoncandy #weirdfoods #cuttingcake #kids #moms #parents #kidswithfoodallergies #parentsofkids #dyefreefood #birthdaycake #birthdayparty #partytime

Eggs are a superfood 🍳🐔🥚 #eggs #eddieabbew #eggseggseggs #eddieabbewsolympiangym #eddieabbewsolympiangym #eggfree #scrambledeggs #eggs🍳 #eggrolls

Replying to @Lisa Whipped for Key Lime is one of my fav’s too! They’re full of flavor, and also dairy free, gluten free, soy free, egg free, artificial sweetener free, sugar alcohol free and vegan. Thanks for making my lunch easy today @TRUBAR! #protein #proteinbar #proteinsnack #trubar #keylime #dairyfree #soyfree #glutenfree #eggfree #vegan #realingredients #pursesnacks #gymtok #vegantok #tiktokshop #tiktokmademebuyit #foryou #fypage

Full recipe in bio! This West African Peanut Stew has so much flavor people will think you got it from a restaurant! Easy to make, loaded with veggies, perfect for cold days and meal prep! Ingredients: -onion -bell pepper -garlic -ginger -sweet potatoes -peanuts -chickpeas -fire roasted tomatoes -stock -peanut butter -serrano pepper -leafy greens -tomato paste -spices #vegan #VegansOfTiktok #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenofIG #quickrecipes #quickbite #comfortfood #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #veganuary #mealprep #soup #souplover #vegansoup #dairyfree #eggfree #soupseason #copycat #stew #wholefoodsplantbased #wfpb #eatyourveggies

Full recipe in bio! This Copycat Olive Garden Minestrone is a must make for those chilly days. This soup is super easy to make, packed with veggies and even more flavorful than what you remember! Ingredients: -Yellow Onion -Carrots -Celery -Zucchini -Collard Greens -Garlic -Seasonings -Vegetable Broth -Tomato paste -Diced tomatoes -Great Northern beans -Kidney beans -Small shells Full recipe linked in my bio or You can also go to makeitdairyfree.com and search “minestrone” #vegan #VegansOfTiktok #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenofIG #quickrecipes #quickbite #comfortfood #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #veganuary #mealprep #soup #souplover #vegansoup #minestrone #dairyfree #eggfree #soupseason #olivegarden #copycat

Quick creamy Vegan Garlic mayo ready in minutes . Recipe link in bio #mayo #garlic #eggfree #dairyfree #glutenfree #sauce #easyrecipe #homemade #aquafaba #vegan

Holding hands with cynicism and introducing them to relentless selflessness. Thank you for being here with me, supporting me with your likes, love and shares. I truely can’t thank you enough. Believe in Good. All recipes are always vegan and linked in the bio or at my site - makeitdairyfree.com #vegan #Vegans #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenmagic #quickrecipes #quickbite  #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #mealprep #dairyfree #eggfree #eatyourveggies  #eatwell #eatrealfood #meatless #meatlessmondays #veggies #meatlessmeals #comfortfood #veganfood #veganfoodshare

I’ve loved seeing everything you’ve made over the month of April. There were so many good recipes.  Here’s a fun recap of everything that went up in April. Thank you for being here with me, supporting me with your likes, love and shares. I truly can’t thank you enough. Believe in Good. All recipes are always vegan and linked in the bio or at my site - makeitdairyfree.com #plantbasedrecipes #mealprep #motivationalvideo #vegan #healthyrecipes #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenmagic #quickrecipes #quickbite #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #dairyfree #eggfree   #eatwell #eatrealfood #meatless #meatlessmondays #veggies #meatlessmeals #veganfood #veganfoodshare

Recipe in bio! This restaurant quality Vegan Saucy Thai Noodles are full of so much flavor but without a lot of time. The whole recipe is ready in just 30 minutes! Ingredients: -wide noodles -tofu -peanuts -yellow squash -red bell pepper -fresh basil -garlic -ginger -soy sauce -maple syrup -ketchup -toasted sesame oil -vegan fish sauce -thai red curry paste -sesame seeds -red pepper flakes -lime Recipe linked in bio or search “Thai Noodles” at makeitdairyfree.com #vegan #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenmagic #quickrecipes #quickbite #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #mealprep #dairyfree #eggfree #eatyourveggies  #eatwell #eatrealfood #meatless #meatlessmondays #veggies #meatlessmeals #comfortfood #veganfood #30minutemeals #veganfoodshare

Nutella stuffed pita for an easy egg-free breakfast. The homemade Nutella is seriously like brownie batter I’m obsessed!! Nutella recipe: 8 oz hazelnuts 3/4 cup date sugar 1/3 cup cocoa powder 2 tbsp olive oil 1 tsp vanilla 1/2 tsp sea salt 1. Preheat oven to 375°F and line a baking sheet with parchment. Spread out the hazelnuts and roast for 12-15 minutes, until slightly browned. 2. Transfer hazelnuts to a clean kitchen towel. Massage with the towel for a few minutes to remove as many of the skins as possible. 3. Add hazelnuts to food processor and process until a smooth nut butter forms. Add your date sugar and cocoa powder. Process again; while food processor is running add your olive oil, vanilla, and salt. Once smooth and well combined, transfer to a jar. #pita #nutella #easymeals #breakfast #eggfree #dietitian #healthandwellness #foodfreedom #comfortfood #breakfastideas #simplefood

🎉 Craving something sweet? Snackcidents edible cookie dough is dangerously delicious perfect for your next snack attack! 🍪🤤❤️ #cookiedough #snackcidents #cookie #cookies #vegan #eggfree #taste #DealDrops #TikTokMadeMeBuyIt #ValentinesDaySale #SweetTooth #DessertLovers #FoodieFinds #SnackGoals #ViralSnacks #FoodieTok #TreatYourself #PlantBasedEats #EggFreeDesserts #ValentinesTreats #FoodInspo #SnackTime #EdibleDough #CookieCravings #VeganSnacks #SnackLife #GuiltFreeTreats #SatisfyYourCravings #FoodTrend #FoodObsession #DessertTok #SnackHack #Doughlicious #FoodGoals #TastyTreats #SnackHeaven #VeganLife #FoodInspiration #ValentinesDayGifts #ViralFoodTrend #EgglessDessert #cookiedoughrecipe #cookies #VeganGoodies #CookieLovers #DeliciousDesserts #VeganTreats #PlantBasedSnacks #SnackAttack #FoodEnvy #EdibleCookieDough #FoodPorn #YumYum #SnackCraze #ValentinesDay2025 #CookieHeaven @Snackcidents

Full recipe in bio! This chipotle spiced veggie burritos are simple to make but the flavor yields BIG results. Ingredients: -Broccoli -Zucchini -Onion -Fresh Basil -Tortilla Wraps -Cooked Rice -Adobo Peppers -Maple Syrup -Sesame seeds -Apple Cider Vinegar -Spices and Oil You can also go to makeitdairyfree.com and search “burrito” for the full recipe 
 #vegan #Vegans #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenmagic #quickrecipes #quickbite  #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #mealprep #dairyfree #eggfree #eatyourveggies  #eatwell #eatrealfood #burrito #tacotuesday #meatless #meatlessmondays #veggies #meatlessmeals #comfortfood

Recipe in bio! Banana bread is always a win. Quick, minimal ingredients, freezable, eggfree, great for on the go, and of course here, it’s vegan. What’s not to love!? Ingredients: Ripe bananas Brown and Cane Sugar Neutral Oil Non-Dairy Milk Apple Cider Vinegar Vanilla Flour Baking powder and soda Salt Cinnamon and nutmeg Walnuts, Optional Full recipe linked in my bio or You can also go to makeitdairyfree.com and search “Banana Bread” where you will also find lots of variations #vegan #VegansOfTT #veganrecipes #plantbasedrecipe #easyrecipe #recipevideo #blackmencook #eggfree #quickrecipes #healthyrecipes  #bread #breakfast #brunch #bananabread #bananas #banana  #breakfastideas #breakfasttime #breakfastlover  #breadmaking #bread #breadbaking #breadlover #veganfood #veganfoodshare

Banana & Carrot Baked Oats by @silenepretto 🍌🥕 ❌ SENZA uova ❌ Senza glutine ❌ Senza lattosio Un misto tra un Banana Bread & una Carrot Cake 🤤🍰 Una colazione* da preparare la sera prima perfetta per iniziare la giornata con tante FIBRE, tanta energia & IMMENSA SODDISFAZIONE🔝🤪 *Per Merenda consiglio METÀ dose. Salvate la ricetta ✅ Seguitemi 👀 Taggate @silenepretto nelle repliche 🙏🏽 E MOSTRATEMI IL VOSTRO AMMMOOOOREEEE 💜👇🏽😍 Ricetta: - 1 banana piccola (o metà grande) - 1 carota grattugiata - 40g fiocchi di avena (io 25g neutri + 15g aromatizzati* al cocco @pharmapower.it) - Cannella a piacere - 15g semi di Chia lasciati in ammollo 10 minuti con 20/25ml acqua (sostituibile con 1 uovo o 50/60ml albumi) - circa 20/30ml latte/bevanda* vegetale (io di cocco senza zuccheri) - 2g lievito per dolci *Aggiungete il latte man mano perché la consistenza non deve essere eccessivamente liquida. **Aggiungete dolcificante a piacere se non usate i fiocchi aromatizzati. ☝🏽Mescolate tutto insieme e trasferite in una ciotola ricoperta con carta da forno. Cottura: - in friggitrice ad aria a 160 gradi gradi per 18/20 minuti (io l'ho cotto così). - Oppure in forno preriscaldato a 180 gradi sempre per circa 18/20 minuti - Oppure in microonde alla massima potenza per circa 2/3 minuti (io così non l'ho provato e la consistenza probabilmente sarà un po' diversa) Comunque... Il risultato è una cosa incredibile 🙊 Ovviamente da provare & GUSTARE con immensa GIOIA 🎉🍰🤤 Fatemi sapere se vi piace👇🏽💜 #bakedoats #bakedoatsrecipe #bananabread #carrotcake #eggfree #glutenfree #nutrizionista #colazione #colazionedasilene #sanvalentino

You asked…so off we go: EGG FREE TODDLER SNACKS 🎉 Peanut butter oat bars- RECIPE 👇🏻 Ingredients: - 2-3 mashed bananas - 2.5 cups rolled oats - baking powder - 1 cup peanut butter - 2 TB chia seeds - 2 TB pepitas - vanilla essence - cinnamon - chocolate chips Method: 1. Mash bananas 2. Add remainder of ingredients (except chocolate chips) and mix to combine 3. Sprinkle chocolate chips on top 4. Transer to a baking pan 5. Bake at 180C for 20-25 minutes. #eggfree #dairyfree #vegan #veganrecipes #glutenfree #toddlersnacks #babyledweaningideas #kidssnacks #lunchboxideas #healthykidsnacks #peanutbutterbars #eggfreerecipes #tinok