A lot of people will give up using magnesium spray because of the burning or stinging sensation when in reality, it’s just proof that you absolutely need this vital nutrient and you need it so desperately that your skin opens up to quickly get it into your bloodstream 🤯 magnesium does, in fact, absorb, best transdermally that means through the skin, and just think about how much easier it is for your body to soak up something through your skin, as opposed to fighting through your digestive tract. there are many different types of magnesium out there, but if you are deficient, magnesium chloride is a great one for treating overall magnesium deficiency 🫶 magnesium deficiency symptoms include: fatigue, weakness, restless legs, constipation, muscle twitching, severe menstrual cramps, growing pains, heart flutters, chronic headaches and much more! check out roots apothecary for the magnesium spray I use 🫶 link in bio! Spray it right onto the bottom of your legs! #m#magnesiumm#magnesiumdeficiencys#symptomss#symptomsofmagnesiumdeficiencyh#herbsn#nutrientsh#hydration remember, magnesium is absolutely vital to our body, and this is because we cannot be truly hydrated without Magnesium. Magnesium actually pushes the water you drink into your cells to hydrate you. Most of our bottled waters are purified, and water is where magnesium is naturally occurring, and when they purify our waters, they strip out the bad toxins and the good minerals. Magnesium is something every single body should be supplementing with! LET IT BURN!