#diet #nutrition #cooking #fitnessfood #foodie

Queso dorado. Listo estoy 🤤 🟠INGREDIENTES: -3 huevos -2 fetas (60 gr) de queso port salud light -Lechuga/tomate/palta a gusto. . Se fue la tapa de la abuela jaja compre una essen y es lo mejor que pude haber hecho. . . . . . #recetafacil #recetarapida #recetafit #recetafitness #fitfood #fitnessfood #proteina #entrenar #gimnasio #gym

MEAL PREP Loaded Potato Bowls🥔 Macros: makes 6 meals; each meal is (660 cal, 60g P, 52g C, 23g F) Notes: Adjust Ingredients to your liking :) Ingredients: 48 oz 93/7 lean ground beef 1 packet of @Siete Foods spicy taco seasoning 10-12 yellow potatoes cut in squares Seasoned with: Garlic powder Paprika Chili powder Salt & pepper Olive oil for cooking Avocado spray for potatoes For the Poco de gallo: 2 tomatoes chopped 1/2 red onion chopped Bunch of cilantro minced 2 lime juice Salt to taste For the guacamole: 2 avocados 1/4 red onion minced Bunch of minced cilantro Salt 1 lime juice Toppings: 1 tbsp plain greek yogurt (I promise it tastes just like sour cream!) Notes: in a large pot with enough water to cover potatoes add some salt and let it boil. Cut up the potatoes into squares and add to boiling water for no more than 10-12 minutes. (Not fully cooked) remove from water in a strainer place the potatoes on a baking sheet pan, add seasonings then spray with avocado spray. Mix well. Then bake in the oven at 410 degrees for 30-35 minutes until golden crispy. Using a skillet with a little olive oil cook ground beef. Add packet of taco seasoning. Break up the beef and allow to cook until fully brown. Make a quick pico de gallo & guacamole and make sure to refrigerate those separate from the rest of the meals** Assemble your meals with 1.5 cups of cooked potatoes, 1 cup of beef and a tbsp of the toppings now enjoy!🫶🏼✨ #mealprep #mealprepideas #mealprepping #mealprepweightloss #mealpreprecipes #healthyrecipes #healthyliving #healthylifestyle #healthyfood #fitfood #fitnessfood #weightloss #weightlossprogress #weightlossmotivation #fyp

Está en boca de todos en TikTok 🍍Pasas con piña para bajar de peso! 💬escribe “DETOX” para enviarte mi libro 📕 🍇🍍 La piña, llena de antioxidantes y vitamina C, se combina con las pasas, que aportan dulzura natural y fibra, creando un batido que no solo es refrescante, sino que también apoya la quema de grasa y la pérdida de peso. 🌿🥄 🌞🏋️‍♀️ Prepárate para disfrutar de cada sorbo mientras te acercas a tu mejor versión. Este batido es una forma deliciosa de cuidarte y mantenerte en el camino hacia tus objetivos de bienestar. ¡Deja que tus seguidores se unan a la tendencia saludable! 🤳🍍 💬💪 ¿Emocionado/a por probar este batido que está causando sensación en TikTok? Comenta “YO QUIERO” y comparte tu entusiasmo con la comunidad. Juntos/as, nos inspiramos mutuamente para lograr una vida más saludable y activa. 🤝💬 📌🍇 No olvides guardar este video para siempre tener a mano esta receta que está dando de qué hablar en las redes sociales. ¡Cada sorbo te acerca más a tu versión más saludable y llena de energía! 🌟🥤 #BatidoDePasasYPiña #TendenciaEnTikTok #PérdidaDePesoSaludable #BienestarTotal #SaludDigestiva #RecetaSaludable #SaborYSalud #EstiloDeVidaActivo #WellnessWednesday #FitnessFood #HealthyChoices #BalancedDiet #LatinosEnUSA #RecetasLatinas #HealthyLiving #NutriciónLatina #ComerSaludablemente

KOREAN BEEF RICE BOWLS Per meal (makes 5) 500 Calories 34g Protein 53g Carbs 16g Fat This is one of my all time favorite meal prep recipes - it’s an incredibly simple process to make, but is absolutely exploding with flavor from the ultra savory beef marinade. The low calorie sriracha mayo adds a nice spice + acidity that balances out the salt/umami from the beef, and the flavor holds incredibly well when reheated as a meal prep. This is also a featured recipe in my new meal prep cookbook (with 100+ pages of meal prep recipes just like this one) 🫡 Recipe 👇 Low Calorie Sriracha Mayo: 90g light Mayo 50g Sriracha Juice from ½ a lemon (about 1 tablespoon) 1/2 tspn garlic powder 2 tblspn milk or water Salt to taste Korean beef: 24oz 96% ground beef 2 tspn sesame oil 1.5 tablespoon minced garlic
30g brown sugar 80g soy sauce 
20g gochujang
3 green onions Bowl ingredients: 300g basmati rice (uncooked weight)* Sesame seeds + green onion garnish *Around 750g cooked weight. Divide total by 5 for each “bowl” or serving. I used basmati rice simply because it is what I always have in my pantry, but it’s obviously not “Korean” rice - so use a short grain white rice if you prefer 👍 #healthyrecipes #easyrecipe #quickandeasy #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #tastyrecipe #recipesoftiktok #homecookingrecipes #learntocook #weeknightdinner #foodtiktok #foodie #flexibledieting #highprotein #highproteinrecipes #proteinrecipes #countingcalories #trackingmacros #fitness #fitfood #fitnessfood #stealthhealth

Weightloss Dinner Idea to begin 2024 the right way✨🫶🏼 Ingredients: 1 bag of Jumbo Shrimp Season with: Onion powder Garlic powder Chili powder Salt & pepper 1 tbsp butter For the cucumber salad: 1 medium size cucumber diced 1/2 medium red onion diced Handful of grape tomatoes 1 lime juice Few drops of red wine vinegar (optional) Salt to taste Jasmine Rice Avocado slices Frozen corn Notes: in a bowl mix shrimp with seasonings. In a medium pan using avocado cooking spray cook shrimp for 2-5 min per side. Once flipped over add 1 tbsp butter to pan and remove. In a separate bowl combine all ingredients for the salad. Mix well. Cook Jasmine rice and heat up frozen corn in the microwave and have it ready to serve. I used white rice as base, then added corn, cucumber salad, shrimp & avocado slices. This really turned out🤌🏼🔥 #weightloss #weightlossmeals #weightlossmotivation #weightlossrecipes #newyearnewme #healthyrecipes #healthyliving #healthylifestyle #fitfood #fitnessfood #weightlosstips #fyp

Proteína casera sabor chocolate con 24g de prote por scoop 💪🏻🍫 súper fácil, rápida y económica de hacer! El que conteste bien cuántas veces dije proteina en este video se lleva un pote de proteína lleno de proteína proteicamente proteica 👊🏻 Ame la textura con la que quedo, y tiene un montón de sabor a chocolate! Sin duda la voy a hacer más seguido, es una gran alternativa a la comprada o sirve para cuando te quedas sin! Y de paso es vegana! Para 6 scoops de proteina (unos 150g de proteina en total) yo use -300g proteina de soja texturizada -3 Cdas cacao amargo en polvo -1/2 Cda splenda (unos 6 sobres) -1 cdta canela, es opcional y la podes remplazar por café por ejemplo Para el licuado agregue 500ml de leche descremada y 1 banana Probala la próxima que te quedes si prote en polvo que te va a encantar! Gas ✌🏻 #recetasaludable #healthyfood #saborestiktok #proteinpowder #fitnessfood

Done today workout with Rashid khan#fitneeslover #foryoupage #. . #gymaddict #fitnessmotivation #gymlife #fitness #healtylifestyle💪🏻 #gymflow #personaltraineritalia #healtylifestyle24 #personaltrainer #gymlover #fitnessmodel #uaebloggers #personaltrainerjakarta #uae #personaltraineruk #gymwear #healtylifestylewithmilk #personaltrainerlife #healtylifestyle❤️👟😍 #healtylifestylemovement #uaefood #gymmotivation #fitnessfood #gym #healtylifestyletwente #healtylifestylevlogger #healtylifestyleforhealtykidney

✅ frozen food aisle favorites peaked this afternoon. Introducing, the perfect high protein PIZZA ROLL!! ✅ these only take 15 minutes to make and they’re going to blow your mind. I’ll give you all the ingredients and brands I used below to make it easy on ya! ✅ 150 recipes in my bio to help you get started on your journey! Shred in a tasty way… let’s get to it. For 14 pizza rolls: 1140 cals, 101g protein, 69 fat, 100 carbs Serving size: 6 490 cals, 43g protein Ingredients: 14 Mission zero net carb sundried tomato (25 cal) 50g turkey pepperoni 70g fat free mozzarella (Lucerne) Great value pizza sauce 70g worth 14 slices Lucerne provolone thin slice 10g powdered parmesan Egg beater (small trace to wet the tops) SHRED IN A TASTY WAY… what should we make next in the shred 🥼 #pizzapocket #pizzarolls #homemade #HighProtein #LowCalorie #PizzaRolls #HealthyEating #HealthyRecipes #ProteinRecipes #LowCalorieRecipes #Foodie #InstaFood #HealthyFood #FitnessFood #Nutrition #HealthyLifestyle #CleanEating #MealPrep #EasyRecipes #HealthyCooking #FoodInspiration #HealthyChoices #FitFood #healthyliving

Fit Loaded Fries⬇️🫶🏼 This is absolutely amazing! Please adjust any ingredients to your liking. It can be made by using steak, fish, shrimp...the possibilities are endless😉 You will need: 3 yellow potatoes Seasoned with: Paprika Salt Garlic powder For the chicken: I used 3 thin sliced chicken breast (feel free to use thick chicken breast and slice thinly) Season with: Garlic powder Oregano Salt Paprika Chili flakes For the Pico de Gallo: 3 Roma tomatoes diced Bunch of cilantro minced 1/2 red onion minced 1/2 jalapeño pepper (optional) 2 limes juiced Salt to taste For the Avocado Crema: 1/2 avocado 1/3 cup water 1 lime juiced Garlic powder to taste Salt & pepper to taste Bunch of cilantro 1/2 cup plain greek yogurt Additional toppings: Shredded lettuce Plain greek yogurt to drizzle Notes: cut up potatoes into French fries; season well. Cook in the air fryer at 400 degrees for 15-18 min. Thinly slice the chicken breasts and season lightly. Cook in a pan with avocado oil on medium heat for 5-7 min. Add all ingredients for the pico into a small bowl and mix well. Set aside in the refrigerator until it's time to serve. For the avocado crema l added all ingredients into a blender until it became like a thin sauce. If you need to add more water for better consistency please do so. Serve your dinner & enjoy!🫶🏼 #healthyrecipes #easyrecipes #dinnerideas #fy #healthydinner #weightlossfood #fitnessfood #healthylife #foodtiktok

Part 8: steak and cheese taquitos ✅😎 (Don’t worry chipotle ranch in caption) WHAT I DIG ABOUT THIS RECIPE: ✅ thin sliced flank steak cooks up in like 2 mins ✅ the overall recipe takes 15-20 mins to prep ✅ flavor profile is great and you can add heat if needed Changes I would make ❌ i would probably get a better FEPR score and use smaller tortillas (45 cal, and all fat free cheese) ✅ but honestly they rock.. so either way!! Macros and ingredients: 1 cheese and steak taquito 185 calories, 18g protein 19g carbs 9g fat To make 9 for meal prep 9 carb balance tortilla wraps 16oz. Flank steak Taco seasoning Diced Chile 70g reduced fat cheddar 30g low moisture mozzarella Chipotle ranch 300g nonfat Greek yogurt 50ml fat free Fair-life milk 2-3 tbsp ranch seasoning 1tbsp garlic seasoning 1 tbsp onion powder Pepper Splash of lime Blend until smooth #taquitos #taco #highprotein #proteinfood #easyrecipe #cozy #fitnessfood #protein #nutrition #fatloss #healthyrecipes #macros #countingcalories #fitfood #lowcaloriemeals #mealprep #healthyeating #weightloss #trackingmacros #gymfood #gymfreak #highproteinmeals #gymfoodie #fakeaways #dietfood

Part 1 of increasing the protein in the frozen foods isle. (Macros and ingredients below) ✅There are a ton of options I grew up eating in the freezer section that don’t translate from childhood to adulthood. From Digorno Pizzas, frozen burritos, pizza pockets.. the calorie to protein ratio isn’t going to work! I’ve been enjoying @noahperlofit and his side by side comparisons so today I had to compare the infamous mini taco. Macros: 12 mini tacos 🌮 563 calories 75g protein 86 carbs 23 fat Ingredients: 5oz. 96/4 beef Taco seasoning 2 tbsp enchilada sauce 12 zero carb 25 cal mission tortilla 36g fat free cheese 🧀 Cilantro avocado lime (add these cals up separate) 300g NFGY Splash of lime 4 garlic cloves 1/2 avocado 2 tbsp light mayo 40ml fat free Fairlife milk Salt Pepper #tacos #beef #cheddar #proteinpacked #protein #easyrecipe #cozy #foodlover #foodstagram ymfood #fitnessfood #protein #nutrition #fatloss #healthyrecipes #macros #countingcalories #fitfood #lowcaloriemeals #mealprep #healthyeating #weightloss #trackingmacros #gymfood #gymfreak #highproteinmeals #gymfoodie #fakeaways #dietfood

So lecker! Probiert es aus 🥰 #gesunderezepte #gesundessen #fitnessfood #LernenMitTikTok #protein #rezept

⚠️ Summer body recipe @Diana Stejereanu a pregătit pentru voi o rețetă suuuper rapidă, gustoasă și sățioasă, prietenoasă cu misiunea ta pentru #perfectsummerbody sau pur și simplu pentru un stil de viață echilibrat. Dă-i un save și încearc-o cât de curând!😉 #kaufland #kauflandromania #saladrecipe #fitnessfood #kclassic #kbio #healthyfood #freshfood #redbeansrecipe

Part 3 of increasing the protein in the frozen food aisle continues… (Macros and ingredients listed below) ✅ I grew up on pizza pockets, digornio and Totinos frozen burritos 🌯… it only makes sense that I take my previous addiction to cheap unhealthy frozen food aisle foods and make them a bit healthier! ✅ Next up is the fan favorite … the taquito. Is it a burrito or is it a taco? Neither. It’s a taquito, except this pack of 10 can feed you lunch for a few days and help you keep your goals. Macros: 10 pack of taquitos 1,530 cals 174g protein 48 carbs 60 fat For a serving… a 3 pack: 459 cals and 52g protein INGREDIENTS to make 10: 16oz. 96/4 chicken 10 mission carb balance tortillas (60 cal) Taco seasonings of your choice 3 tbsp diced chiles or jalapeños 112g obesity free or reduced fat cheese (half reduced other half is fat free) High protein chipotle sauce for dipping #taquitos #chicken #cheddar #proteinpacked #protein #easyrecipeideas #cozy #foodlover #foodstagram ymfood #fitnessfood #protein #nutrition #fatloss #healthyrecipes #macros #countingcalories #fitfood #lowcaloriemeals #mealprep #healthyeating #weightloss #trackingmacros #gymfood #gymfreak #highproteinmeals #gymfoodie #fakeaways #dietfood

This zesty cucumber salad is the perfect sidekick to any meal ✨ Full Recipe on Foodiesstayfit.com 🎉 Healthy eating can be fun & tasty! Let me prove that to you. #healthyrecipes #healthylifestyle #healthyfood #fitfood #fitnessfood #foodtok #foodlover #weightlossmeal #weightlossmotivation

I don’t even know where to start. Sitting in my room, writing this caption, I am flooded with emotions of thankfulness and gratitude. When I lost the weight over a year ago, I thought I was getting my life back but what I really received was a new life entirely. You guys have supported me and blessed me in a way that I could’ve never comprehended possible. The freedom I have to create and spend time with my family while doing it is priceless. Thanking God for second chances today and answered prayers from my wife. Hope you guys have a wonderful 2023! healthyrecipes #healthyforlife #healthybreakfast #healthyrecipesforlunch #healthyrecipesforweightloss #easyrecipe #quickandeasy #macrofriendly #macrofriendlyrecipes #lowcalorierecipes #budgetfriendly #budgetfriendlymeals #budgetfriendlyrecipes #fitnessfood #tastyfood

✅ part of 1 of “recipes to eat so you won’t quit your diet.” So you’re getting ready to start that thing everyone calls a “journey” or whatever. Sadly.. most of us will quit 2 Fridays into January and my research suggests (I haven’t researched) it’s due to food boredom. Soooo let’s make recipes this year that won’t make you hit your goals starting with this one. High protein pepper “jacked” chicken burrito #HighProteinBurrito #ChickenBurrito #ProteinPacked #HealthyBurrito #CleanEating #MealPrep #FitnessFood #BurritoRecipe #HealthyRecipes #HighProteinMeals #cozy #foodie #foodiegram #healthyfood

Not sure why this is the first time l've thought to meal prep breakfast tacos. They are easy to make and reheat! Ingredients * 8 eggs * 11/2 C egg whites * 8 tortillas * 1 pack of bacon * 4 oz of cheese Macros per serving (4 total servings) 604 Calories | 51g Protein #dadbod #fitness #highprotein #macrofriendly #gymfood #fitnessfood #protein #nutrition #fatloss #healthyrecipes #macros #countingcalories #fitfoodie #mealprep #healthyeating #nutritious #weightloss #gym #trackingmacros #fitfood #highproteinmeals #gymfoodys #dietfood

Fridge 1.2.3 or 4 #mealprep #fitnessfood#foodlover#foodie#foodstyle#foodphoto#diet#caloriecounting#mealprep#healthyfood#foodporn#food#fitnessfood#foodlover#foodie#foodstyle#foodphoto#diet#caloriecounting#mealprep#healthyfood#healthyeating#gymfood#cleaneating#caloriecounting#calories#mealplan#tthealthy#gymfood#cleaneating#caloriecounting#calories#mealplan##weightlosstransformation#weightloss#slimmingworld#body#transformation#bodybuilding#bodypositive#weightloss

Increasing the Protein in the Frozen Foods Aisle 🌮 
Macros for 12 Mini Tacos:
563 Calories | 75g Protein | 86g Carbs | 23g Fat Ingredients: * 5oz 96/4 lean ground beef * Taco seasoning * 2 tbsp enchilada sauce * 12 Mission Zero Carb tortillas (25 calories each) * 36g fat-free cheese * For Cilantro Avocado Lime Sauce: * 300g NFGY (Non-Fat Greek Yogurt) * Splash of lime juice * 4 garlic cloves * 1/2 avocado * 2 tbsp light mayo * 40ml fat-free Fairlife milk * Salt & pepper to taste Recipe Steps: 1. Cook the beef: Brown 5oz of 96/4 lean ground beef in a pan. Once browned, add taco seasoning to taste and cook according to package instructions. Stir in 2 tbsp enchilada sauce and let it simmer for 2-3 minutes. 2. Prepare the tortillas: Warm 12 Mission Zero Carb tortillas in a dry skillet for about 30 seconds per side. Set aside. 3. Make the Cilantro Avocado Lime Sauce: In a blender or food processor, combine 300g NFGY, 4 garlic cloves, 1/2 avocado, 2 tbsp light mayo, 40ml fat-free Fairlife milk, a splash of lime juice, salt, and pepper. Blend until smooth and creamy. 4. Assemble the tacos: Place a spoonful of the seasoned beef mixture into each tortilla. 5. Top with cheese: Sprinkle 36g of fat-free cheese evenly across the tacos. 6. Drizzle sauce: Add a generous amount of the cilantro avocado lime sauce over the tacos. 7. Serve & enjoy: Serve your protein-packed mini tacos warm and enjoy! These mini tacos will have you rethinking frozen foods—way more protein, less guilt. 💪🌮 #tacos #beef #cheddar #proteinpacked #protein #easyrecipe #cozy #foodlover #foodstagram #ymfood #fitnessfood #nutrition #fatloss #healthyrecipes #macros #countingcalories #fitfood #lowcaloriemeals #mealprep #healthyeating #weightloss #trackingmacros #gymfood #gymfreak #highproteinmeals #gymfoodie #fakeaways #dietfood

Hello shred fam. Frozen food aisle favorites 9?? Let’s reimagine the breakfast sandwich. I meal prepped 6 for the week and they’re absolutely delicious. ✅ left them basic so you can add spinach, avocado 🥑 and health them up if you want. ✅ the chicken Pattie’s taste amazing.. use the seasonings I list ✅ use a baking spray in the muffin tin spaces otherwise your eggs will be stuck for all eternity. ✅if you need more ideas like this 150 recipes in the bio.. 👏👏 Macros and ingredients below 1 sandwich 🥪 259 calories 35g protein 25 carbs 10 fat Let’s make 6 servings 6 franz keto English muffins (50 cals) 6 slices hemplers center cut bacon 9oz. Chicken ground 96/4 Seasonings: garlic, salt, pepper, smoked paprika, sage, chili flake, Italian, parsley 🌿 6 slices thin colby Jack 600g egg white #breakfast #breakfastsandwich #easybreakfast #eggrecipes #easyrecipeideas #highprotein #cozy #foodlover #foodstagram ymfood #fitnessfood #protein #nutrition #fatloss #healthyrecipes #macros #countingcalories #fitfood #lowcaloriemeals #mealprep #healthyeating #weightloss #trackingmacros #gymfood #gymfreak #highproteinmeals #gymfoodie #fakeaways #dietfood

Whats your worst meal? 🫢 #fitnessfood #bulking #bulkingseason #bulkingmeals

Part 8: steak and cheese taquitos ✅😎 (Don’t worry chipotle ranch in caption) WHAT I DIG ABOUT THIS RECIPE: ✅ thin sliced flank steak cooks up in like 2 mins ✅ the overall recipe takes 15-20 mins to prep ✅ flavor profile is great and you can add heat if needed Changes I would make ❌ i would probably get a better FEPR score and use smaller tortillas (45 cal, and all fat free cheese) ✅ but honestly they rock.. so either way!! Macros and ingredients: 1 cheese and steak taquito 185 calories, 18g protein 19g carbs 9g fat To make 9 for meal prep 9 carb balance tortilla wraps 16oz. Flank steak Taco seasoning Diced Chile 70g reduced fat cheddar 30g low moisture mozzarella Chipotle ranch 300g nonfat Greek yogurt 50ml fat free Fair-life milk 2-3 tbsp ranch seasoning 1tbsp garlic seasoning 1 tbsp onion powder Pepper Splash of lime Blend until smooth #taquitos #taco #highprotein #proteinfood #easyrecipe #cozy #fitnessfood #protein #nutrition #fatloss #healthyrecipes #macros #countingcalories #fitfood #lowcaloriemeals #mealprep #healthyeating #weightloss #trackingmacros #gymfood #gymfreak #highproteinmeals #gymfoodie #fakeaways #dietfood

✅Frozen food aisle favorites peaked again with this one shred fam. Buffalo nuggets! Macros and ingredients list below 👇 3/4 serving 554 cals, 71g protein Full serving (entire recipe) 738 cals, 42 carbs, 20 fat Ingredients: 16oz. 96/4 chicken Franks red hot buffalo sauce 50g corn flakes Baking powder Buffalo seasoning Salt Pepper Onion powder Protein ranch Avocado spray 1 egg 20 ml fat free Fairlife #chicken #buffalo #nuggets #cozy #comfortfood #HealthyEating #HighProtein #LowCalorie #BuffaloChickenNuggets #HealthyRecipes #Foodie #FitnessFood #ProteinPacked #HealthyChoices #CleanEating #Nutritious #MealPrep #DeliciouslyHealthy #FitFood #FoodInspiration #HealthyLiving #InstaFood #FoodGasm #Yummy #HealthyCooking #EatWell #HealthyLifestyle #FoodForFuel #instafit

I decided i wanna get leaner so i found a new coach i vibe with better and this is what ive been eating for the last 3 weeks! Catch me a lil shreddy by the end of summer😤😂 #whatieatinaday #fulldayofeating #mealprep #fitnessmotivation #fitnessfood #gymtok #blackgirlfitness #blackfitness #fittok

warrior crunch protein bars are the best. they taste amamzing and even better warm. 20g protein in each bar helps keep me full. get if you have a sweet tooth as helps your sugar craving. #protein #proteinsnack #proteinbar #warriorcrunch #hack #fitnessfood #tiktokmademebuyit #springsale @Warrior Supplements Store

Part 7.. “frozen food aisle favorites” The new Hot Pocket is here Shred Fam. Much like the pizza rolls but with more of the pizza pocket size.. the Hot pocket has been a staple since the 80s… unfortunately… they almost caused me to get my stomach stapled …JK anyways… macros and ingredients below. 1 hot pocket: 360 cals, 40g protein 34 carbs 17 fat LETS MAKE 5 for the week 5 carb balance mission tortillas 70g fat free mozzarella 8oz. 93/7 beef Seasonings: crushed pepper, garlic, Italian, salt, pepper, parsley flakes, onion powder 12 slices Canadian bacon 5-10g powder parmesan Egg beater wash tbsp total 10 slices thin provolone 1-2 serving pizza squeeze 50g turkey pepperoni 400 degrees 9 mins in air fryer Enjoy #hotpockets #pizza #pizzabites #easysnacks #madeathome #proteinpacked #protein #easyrecipeideas #cozy #foodlover #foodstagram ymfood #fitnessfood #protein #nutrition #fatloss #healthyrecipes #macros #countingcalories #fitfood #lowcaloriemeals #mealprep #healthyeating #weightloss #trackingmacros #gymfood #gymfreak #highproteinmeals #gymfoodie #fakeaways #dietfood

Die beste Nachricht der Woche 😂 Capri Sun ohne Zucker 😍 #produkttipp #fitnessfood #zuckerfrei

PART 11 of frozen food aisle favorites .. presents: THE TASTIEST HIGH PROTEIN MAC N CHEESE IVE EVER MADE! (Macs and ingredients below shred fam) 8 servings: 323 cals, 24g protein 8 fat 41 carbs Or 6 servings: 420 cals, 32g protein 🔥 Macros are good! Tastes are great. Add 3oz. Grilled chicken or center cut bacon to beef it up a little. Ingredients to make 6-8 servings: 2 boxes banza protein elbow macaroni 160g reduced fat cheddar 1/2 Kraft packet 300g fat free cottage cheese 🧀 1 cup fat free Fairlife milk 🥛 5 slices velveeta Salt Pepper Paprika Optional add grilled chicken, steak, Or center cut bacon. What should we make next. #macncheese #chicken #cheddar #proteinpacked #protein #easyrecipeideas #cozy #foodlover #foodstagram ymfood #fitnessfood #protein #nutrition #fatloss #healthyrecipes #macros #countingcalories #fitfood #lowcaloriemeals #mealprep #healthyeating #weightloss #trackingmacros #gymfood #gymfreak #highproteinmeals #gymfoodie #fakeaways #dietfood