#duet with @Liam This is a great video from Liam, highlighting the rampant hypocrisy in the nutrition space. Creators like FlavCity, are a walking contradiction. They demonize perfectly safe foods, usually in order to sell something like an app, a meal plan, a supplement, or coaching program. Here are a few tips on how to spot somebody that probably has zero understanding of nutrition….. If they walk around a grocery store, telling you specific foods are “bad”, “toxic”, or “poison”, that should be a red flag! 🚩 If somebody is making a claim, and not citing any actual scientific research to support their message, that should be a red flag! 🚩 If an individual has ZERO health and/or nutrition credentials, and they are telling you to cut out certain foods, that should be a red flag! 🚩 Listen very closely. There are ZERO foods that are inherently bad for you. Every single food on the grocery store shelf, can be enjoyed as part of a balanced diet and active lifestyle. Can we all do our part to stop the anti-science movement, and start standing up to these fearmongerers? Do yourself a favor and stop demonizing food, and live your life ❤️ #fitness #nutrition #health #flavcity #sugar #gums #dietitian #zachcoen #thatdietitianwiththebeard