mỗi động tác 30sx3 cho bàn tay đẹp hơn #beautytips #yoga #yogaathome #nicehand

vừa tập yoga vừa xem điện thoại #exersizeathome #yogaathome

động tác cho bờ vai thiên nga 20×4 #exerciseathome #yogaathome

mỗi động tác 60sx 2 , giúp mũi thanh thoát hơn#yogaathome #exerciseathome

bài tập chữa mặt lệch 40s x5, nghỉ 5s #yogaathome #exerciseathome #yogaface

Trả lời @hthuxik mỗi động tác >=30s, lặp lại 4 lần, bổ sung dinh dưỡng canxi vitamin D , chiều cao sẽ phát triển tốt nếu còn trong tuổi dậy thì #exerciseathome #yogaathome #TryItWithTikTok

Every day I get asked how I transformed and reshaped my face and removed some of the facial fat. Yoga for your face is the best way to move stagnant energy and cells. Reactivate the face, and watch it reshape. It doesn’t take long, start with 30 seconds a day #yogawithmax #yoga #yogatok #yogadao #facialyoga #faceyoga #faceyogaexpert #faceyogaexercises #faceyogamethod #faceyogafitness #faceyogaecuador #yogainstructor #yogateacher #yogainspiration #transformation #fatface #slimface #faceyogaworkout #fitness #botox #plasticsurgery #slimface #slimfaceathome #yogaathome #athomeyoga #menface #facemassage #facemassagetips #facemassagelifting #yogaman #yogatransformation #yogalover #yogafacial #yogaface

MUST HAVE YOGA PANTS #yogapants #workout #yogaathome #yogapose #sunsalutation

vừa xem tivi vừa tập thể dục cho bờ vai vuông góc , mỗi động tác 20x3 #exersizeathome #pillate #yogaathome

#pilates #pilatesworkout #athomeworkout #athomeworkouts #athomefitness #weightlossjouney #fit #momsathomefitness #exercise #gym #exerciseathome #exercisewithkids #athomeworkoutvideos #athomeworkoutideas #weighttraining #selfcare #pilatesbar #stretch #stretchbar #exercise #comedancewithme #athomegym #fitnessathome #fitnesswithme #athomeideas #summerbody #morningroutine #yoga #yogapilates #yogaworkout #athomeyoga #yogaathome #morningyoga #morningpilates #getup #befit #healthy #healthygirl

động tác cho v1 săn chắc , 20x4 mỗi động tác #yogaathome #exerciseathome #TryItWithTikTok

Yoga at home 😌#workout #workoututorial #workoutathome #yogagirl #yogapose #yogalove #yogaathome #yogatutorial

Glo makes getting started SO easy. There are classes for every level that fit your schedule. The best part? You can try Glo FREE for 7-days to see what it's all about. Sign up today!#glo #yoga #wellness #ondemandyoga #livestreamyoga #ondemandworkouts #livestreamyoga #onlineyoga #yogaonline #yogaathome #beginneryoga

yoga face cho mũi thanh thoát , mỗi động tác 5 mins #yogaathome #yogaface

#purviraniga #yogaathome #yoga #homeexercise #yogawithpurvi

I always get asked how I transformed and reshaped my face and removed some of the facial fat, fine lines, and wrinkles. Yoga for your face is the best way to move stagnant energy and revitalize your skin. #yogawithmax #yoga #yogatok #yogadao #facialyoga #faceyoga #faceyogaexpert #wrinkles #finelines #facialexpressions #faceyogaexercises #faceyogamethod #faceyogafitness #faceyogaecuador #yogainstructor #yogateacher #yogainspiration #transformation #fatface #slimface #faceyogaworkout #fitness #botox #plasticsurgery #slimface #slimfaceathome #yogaathome #athomeyoga #menface #facemassage #facemassagetips #facemassagelifting #yogaman #yogatransformation #yogalover #yogafacial #yogafacee #facemassage #facemassagetips #facemassagelifting #yogaman #yogatransformation #yogalover #yogafacial #yogaface

Missed you last yoga class? No problem. With Glo’s live and on-demand classes, you’ll never miss a workout again. 🧘‍♀️ Plus you can do them all from the comfort of your own home. 🏡 Sign up free for 7-days and get your own front row seat. #glo #yogaglo #yoga #ondemandyoga #livestreamyoga #athomeworkout #athomeyoga #yogaathome #yogaathome🏡

mõi động tác 20x4 cho đôi chân thẳng #pillate #TryItWithTikTok #yogaathome #exerciseathome

💐 Nổi danh với lối hoà phối sặc sỡ, pha chút nổi loạn và phóng khoáng, siêu phẩm H155 với 3 gam màu siêu ngọt dễ dàng lọt vào tầm ngắm của hội tín đồ sành mặc. Chọn ngay gam màu bạn yêu thích 😉 #H155 #setH155 #settapyogahibi #hibisports #dotapyogahibi #dotapgymhibi #hibi #hibifeedback #yogaday #yoga #yogainspiration #happylife #yogachallenge #yogaposes #worldyoga #yogaeverywhere #yogadaily #yogapractice #yogalife #healthylifestyle #healthyhabits #yogaathome #fitness

bài tập cho vai thiên nga , 20x4 #yogaathome #exerciseathome

động tác chữa cổ rùa chỉ với một chiếc khăn#exerciseathome #yogaathome #TryItWithTikTok #pillate

#purviraniga #yogawithpurvi #yoga #homeexercise #homeworkouts #yogaathome

bài tập cho vai thiên nga #tryitwithtiktok #exersizeathome #yogaathome #pillate

I am happy, honored & humbled to be a part of this huge & amazing global yoga platform that aims to promote holistic wellness in the comfort of your homes. Move and breathe with me alongside other esteemed & seasoned yoga teachers by clicking the link in my bio. Thank you, @theyogabundle_ for this incredible opportunity. 🤍 #YogaWithKathy #Yoga #YogaTeacher #ProjectYogaPH #BEing #YogaAtHome

yoga face ngăn ngừa lão hóa #yogaface #yogaathome

Delve deeper into your wellness journey through the practice of Yoga. 🧘🏻‍♀️ Join me & other esteemed Yoga teachers around the world by subscribing to The Yoga Bundle. It’s a library full of mobility, strength building, nutritional & meditative videos fit for any Yogi. Click the link in my bio to have access. 🌱 #YogaWithKathy #Yoga #YogaTeacher #yogaathome #CapCut

Yoga at home R U Ready?#workout #workoututorial #workoutathome #yogagirl #yogapose #yogalove #yogaathome #yogatutorial

khắc phục võng lưng với 3 động tác 30 ×3#exersizeathome #yogaathome #pillate

Happy #thickthighthursday lovers😘 Tomorrow we begin our 31 Days of Yoga Practice for $31. Here’s the dets: ✨Beginner friendly ✨Prerecorded Virtual lessons ✨Easy to follow ✨Learn at your own pace ✨Increase your flexibility ✨Body Affirming ✨Affordable and fun! Hop in and grow your yoga practice. Link in bio.🧘🏾‍♀️ #yogafails #yogapractice #31daysofyoga #curvy #blackwomen #yoga #yogateacher #zohameanslight #yogaclass #flexibility #yogaathome #yogaforbeginners #selflove #bodypositive

#onthisday #yogawithpurvi #yoga #yogaathome #hiit

El yoga forma parte de mi vifa #yoga #yogavinyasa #vinyasa #yogagirl #aloyoga #yogaathome

Who said pilates has to be expensive? This pilates board is such a great price right now. Other companies are charging double, grab this one before the price goes up! #pilates #pilatesathome #fitnessathome #yogaathome #healthylifestyle #Tiktokshopblackfriday #blackfriday

💜 Tím Pastel - Gam màu của mọi thời đại lên sóng trên thiết kế cột dây vai mới cho bạn diện mạo đầy sức hút. Sở hữu ngay một chiến thần cho ngày đi tập sành điệu hơn 😉 #H157 #setH157 #settapyogahibi #hibisports #dotapyogahibi #dotapgymhibi #hibi #hibifeedback #yogaday #yoga #yogainspiration #happylife #yogachallenge #yogaposes #worldyoga #yogaeverywhere #yogadaily #yogapractice #yogalife #healthylifestyle #healthyhabits #yogaathome #fitness #violet

#yoga #yogawithpurvi #homeexercise #yogaforbeginners #yogapractice #yogaathome

Come on guys #workout #workoututorial #yogapose #yogalove #yogatutorial #yogaathome #foryou

Day 12 of 31 Days of Yoga🧘🏾‍♀️ When I first began yoga, I did it off and on for 2 years before I created a schedule or commitment. I was not ready to surrender to the emptiness that was ringing in my soul when I was alone on the mat. But bit by bit, day by day I found myself coming back to the mat, wanting to learn more about me. Wanting to be so familiar with myself that no one could ever come between me and myself again. I share this because if you are having difficulty with the practice of yoga or any mindfulness practice, this might resonate. You may be so used to placing many things in between you and yourself. It could be your job, your relationships, money, beliefs or anything that blocks you from being yourself. It is a journey to recover ourselves from the world. Many are lost, but many hear the call and are waking up. May you hear the call of your soul and may it lead you home. Happy #thankfultuesday lovers. Join #31daysofyoga link in bio.💕💕💕 #morningroutine #yogareels #selfexploration #healing #splits #zohameanslight #curvyyoga #blackgirlsdoyoga #blackyogis #yogaforeveryone #yogaathome

#purviraniga #yoga #homeexercise #yogawithpurvi #yogaathome #homeworkouts #yogapractice

#yogawithpurvi #yoga #yogaathome #hiit

#onthisday #yogawithpurvi #yoga #yogaathome #hiit

#spiritual #meantal #health #yogaathome #hargharyoga part 2 #ownvoice

#yoga #yogagirl #yogaflow #yogaposes #beginneryoga #yogadaily #yogaathome #stretching #stretches

I just put all the Yoga girls onto this 👏🏼 #yoga #yogagirl #yogamat #yogamats #nonslipyogamat #yogachallenge #yogaclass #excercise #workout #workoutroutine #yogaathome #yogapose #fyp

#sinus #sinusrelief #cold #runnynose #congestion #yogawithkamya #yogateacher #yoga #yogainspiration #faceyoga #yogaathome #faceyogaforsinus #sinusproblems

#onthisday #yogawithpurvi #yoga #yogaathome #hiit #purviraniga #yogaforbeginners

🌤 Phép cộng lý tưởng cho bài toán thời trang với ánh Vàng Pastel thắp sáng phong cách cá nhân sành điệu. Kích thích thị giác người nhìn bằng chi tiết cột vai tinh tế điêu khắc tối đa đường cong trên cơ thể phái đẹp. #H157 #setH157 #settapyogahibi #hibisports #dotapyogahibi #dotapgymhibi #hibi #hibifeedback #yogaday #yoga #yogainspiration #happylife #yogachallenge #yogaposes #worldyoga #yogaeverywhere #yogadaily #yogapractice #yogalife #healthylifestyle #healthyhabits #yogaathome #fitness #yellow

It’s Day 15 of 21 Days of Hips🧘🏾‍♀️ Just another day on my mat. These are some of my favorite things to do to condition my body. Yoga can be used for both strengthening and flexibility. I get the best results from my practice when I apply both. This practice has been so affirming to my body and I have seen so much growth this month. To join this virtual practice, click the link in my bio and choose 21 Days of Hips all month!💛✨ #strengthandconditioning #flexibility #motivationmonday #yogareels #blackyogis #yogaathome #virtualyoga #yogaforeveryone #beginneryoga #makeithappen #yogainspiration #movement #consistencyiskey #hipopener #aprilyogachallenge #igyoga #yogaeverydamnday #thecrystalyogi #zohameanslight

Evidence based yoga and meditation teacher training that betters your health and your opportunities for a greener career 🍀 #fyp #yoga #meditation #meditationforbeginners #foryou #foryoupage #foryourpage #meditation #yogateachertraining #yogagirl #meditationaustralia #yogaathome #yogaaustralia #yogajapan #yogaitaly #yogauk #yogaalliance

Are you whole day sitting like tgat having back / neck pain ? Highly recommend to do these simple exercise, it will relieve pain and solve the problem easily within 5-10 min only 😇🌸 Health for everyone!🤍 #yogaathome #yoga #yogaonline #back #neck #backpain #neckpain #ukraine #usa #Videoleap

It’s day 12 of 21 Days of Hips🧘🏾‍♀️ Take a yoga break with me and practice Garland pose. This is a wonderful hip opening asana, especially if you’re sitting at a desk all day. GARLAND POSE BENEFITS ✨Opens up the hips. ✨Stretches the ankles, calves, knees, groin and glutes. ✨Strengthens the feet and ankles. ✨Can help to alleviate lower back pain. You can join this virtual practice all month, click link in bio and choose 21 Days of HIPS🧡 Happy #feelgoodfriday lovers! #yogareels #garlandpose #yogisquat #malasana #blackyogis #blackgirlsdoyoga #hipopener #consistencyiskey #yogapractice #yogainspiration #virtualyoga #yogaathome #yogabreak #mobility #flexibility #yogaforbeginners #21daysofyoga #aprilyogachallenge #thecrystalyogi #zohameanslight

#purviraniga #yogaathome #yoga #homeexercise #yogawithpurvi