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It’s Day 15 of 21 Days of Hips🧘🏾♀️ Just another day on my mat. These are some of my favorite things to do to condition my body. Yoga can be used for both strengthening and flexibility. I get the best results from my practice when I apply both. This practice has been so affirming to my body and I have seen so much growth this month. To join this virtual practice, click the link in my bio and choose 21 Days of Hips all month!💛✨ #strengthandconditioning #flexibility #motivationmonday #yogareels #blackyogis #yogaathome #virtualyoga #yogaforeveryone #beginneryoga #makeithappen #yogainspiration #movement #consistencyiskey #hipopener #aprilyogachallenge #igyoga #yogaeverydamnday #thecrystalyogi #zohameanslight
Duration: 36 sPosted : Mon, 15 Apr 2024 15:21:30Views
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