#icebath 🧊🛀 You’ll never do a cold plunge and feel like sh*t afterwards. This is exactly the perfect example of not wanting to do something, but knowing you must get it done, regardless. ✔️ Yes it was difficult, especially seeing the temperature and knowing what to expect, but the result of feeling UH-mazing was well worth it. 💯🥶 #coldplunge #healthyhabits #highperfomance #biohacking #highperformancehabits #morningroutine #coldplunge #selfimprovement #coldbath #iceman