DON’T WAIT! Grab it before it sells out again! #magnesium #magnesiumdeficiency #magnesiumbenefits #magnesiumspray #transdermalmagnesium #stressrelief #recoverfromnarcissisticabuse #narcissisticabuse #narcissisticabuserecovery #healfromnarcissisticabuse #empoweredhealing #takebackyourpower #healyourbody #cognitivefunctioning #digestiveproblems #insomnia #anxietyrelief #anxiety #hormonalimbalance #nervepain #musclerecovery #stress #stressrelief

#inspiringtouch #witchcraft #witchcraftworks #witchtok #witch #witchesoftiktok #protectionspell #takebackyourpower #sendbacktosender

#inspiringtouch #witchcraft #witchcraftworks #witchtok #witch #witchesoftiktok #protectionspell #takebackyourpower #lovespell #splitup #spell #breakup #breakupspell

The reality of it is... #narcissisticabuse #survivor #healing #stronger #narctok #silenced #useyourvoice #takebackyourpower

#4 B #wlw #herstory #womensupportingwomen #takebackyourpower

I get it, buddy. 💜 #empoweredhealing #takebackyourpower #domesticabuse #narcfree #abuseawareness #childrenssafetyfirst #childsafetyawareness #kidsoftiktok #parentsoftiktok

"These 3 words will help you take your power back! Hear more on the #melrobbinspodcast 🎧 “4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #lifelessons #takebackyourpower #powerful #confidence #podcast #podcastepisode"

Replying to @B✨ You’re not alone and you WILL get through this. 💜 Hugs! #narcissisticabuse #narcissisticabuserecovery #narcissisticabuserecoverycoach #survivor #narcissisticabusesurvivor #narcissisticabuseawareness #narcissisticabuserecoverygroup #emotionalabuse #psychologicalabuse #financialabuse #domesticviolence #domesticabuse #domesticabuseawareness #domesticabuseawarenessmonth #intimatepartnerabuse #empoweredhealing #takebackyourpower #strongertogether #ibelieveyou #youarenotalone #healing #healingjourney #anxiety #anxietyattack #relieveanxiety #anxietyrelief #stressrelief #panicattack #ptsd #cptsd #narcissisticabuse #narcissisticabuserecovery #narctok #narcfree #healfromnarcissisticabuse #heal #takebackyourpower #somatichealing #somaticshaking #containmenthug #vagusnerve #vagusnervestimulation

No amount if talk therapy will heal you if your physical body is still damaged and/or stuck in fight/flight. The investment is 100% worth it and you can save money in the long run by healing faster, minimizing the need for medications and not requiring as much intensive therapy. 🫶🏻 #narcissisticabuse #narcissisticabuserecovery #narcissisticabuserecoverycoach #survivor #narcissisticabusesurvivor #narcissisticabuseawareness #narcissisticabuserecoverygroup #emotionalabuse #psychologicalabuse #financialabuse #domesticviolence #domesticabuse #domesticabuseawareness #domesticabuseawarenessmonth #intimatepartnerabuse #empoweredhealing #takebackyourpower #strongertogether #ibelieveyou #youarenotalone #healing #healingjourney #anxiety #anxietyattack #relieveanxiety #anxietyrelief #stressrelief #panicattack #ptsd #cptsd #narcissisticabuse #narcissisticabuserecovery #narctok #narcfree #healfromnarcissisticabuse #heal #probiotic #prebiotic #postbiotic #guthealth #microbiome #ulcerativecolitis #digestivehealth #digestivesystem #digestiveproblems #chrones #chronesdisease #ibs #irritablebowelsyndrom #ConSantanderConecto

“Any society that would give up a little liberty to gain a little security will deserve neither and lose both” Benjamin Franklin 🌿Visit www.aliasherbals.com for more details on our shop’s offerings #homesteading #offgridliving #offgrid #homesteader #freedom #liberty #higherconsciousness #spiritualawakening #sovereign #takebackyourpower #fyp #foryou #sovereignty

#stitch with @Empowered Healing IT’S THAT GOOD! But so is this cream! #magnesium #magnesiumdeficiency #magnesiumbenefits #vitamind3 #stressrelief #cognitivefunctioning #nervedamage #hormonalimbalance #digestivehealth #musclerecovery #healfromnarcissisticabuse #narcissisticabuserecovery #takebackyourhealth #takebackyourpower #empoweredhealing #naturalremedy

This book explains it all! #empoweredhealing #narcissisticabuse #narctok #narcfree #takebackyourpower #narcissisticabuserecovery #healfromtrauma #traumarecovery #narcabuse

#stoppeoplepleasing #breakthecycle #takebackyourpower #mentalhealth #staystrong #healing #lisashere #foryou

#duet with @TherapyJeff when you start validating your own feelings, you won’t need the rest of the world to do it for you. #therapytiktok #empoweredhealing #takebackyourpower #validation #feelingsandemotions #gaslighting #narcabuse #narcissisticabuse #emotionalabuse #mentalabuse #narcfreeliving

Keep going i turned all my pain into gain i will never be sad about something i clearly can’t control. I can only control the way i react #strong #takebackyourpower #speak #youareincontrol #iwontbackdown

#carnelian #amulets #keyring #gifts #carneliancrystal #takebackyourpower #Grounding Love of nature, calms fears and lifts our spirits Get in touch to purchase . #pureselflove in a jar.

#dill for the #WIN #tumeric #ginger #frankensense #herbal #migranerelief #headaches #painrelief #alcoholfree #herbalist #herbalremedy #herbs #takebackyourpower #fuckbigpharma #bigpharma #depression #anxiety #herbalhealing #ShowUrGrillSkillz

Theres never been a better time to help yoirself than right now. If you struggle with overthinking and getting stuck in thought loops this is for you! #thoughtloop #overthinking #helpmeplease #mindordering #takebackyourpower #fyp #shopfinds #booktok

Replying to @Josh- Life Expansion Mentor #gaslit #gaslighting #medicaldoctor #medicaldoctor #stopthemadness #bigpharma #askquestions #takebackyourpower

A mildly aggressive mesaage about tomorrows black Friday… PLEASE PLEASE THINK about your buying power and your choice of purchases as we head into the biggest consumer weekend of the year whilst the darkness of humanity is still at work #foryou #fyp #foryoupage #blackfriday #blackfridaydeals #blackfriday2023 #consumerism #blackout #takebackyourpower #overconsumption #christmas #shopping #christmasshopping #sustainable

Geng ii honda terbaik ....yang mana nak main performance intake memang cun bosku#safetycarsafetylife #keretasport #keretasportmalaysia #tiktokmalaysia #carperformance #barangpadu #tiktokbrunei #learnontiktok #tiktokshop #tiktokshop #begkuning #produkkreatif #jrperformance #fyp #airfilter #airintake #airintakes #penapisudara #takebackyourpower #airintakesystem #prointake #carbonintake @TikTok Malaysia

Tracyguy.com or Amazon! #narctok #narcissism #relationshipadvice #relationshipgoals #narcissisticabuserecoverycoaching #narctokadvice #toxicrelationships #takebackyourpower #narcissistictrauma #nomore #narcissistictrauma #strongerthanyouthink #survivor #narcissistic #narcissist

If you struggle with a racing mind and over powering thoughts this is for you! Great advice for over thinkers! Grab from the tiktok shop today! #thoughtloop #overthinking #helpmeplease #mindordering #takebackyourpower #fyp #shopfinds #booktok

You’re slowing your healing process if you’re not using Magnesium… #magnesium #magnesiumdeficiency #magnesiumbenefits #magnesiumspray #empoweredhealing #narcissisticabuserecovery #healfromnarcissisticabuse #takebackyourpower #healyourbody #cortisollevels #reducecortisol #hormonalimbalance #cognitivefunctioning #insomnia #digestivehealth #nervedamage #nervoussystemregulation #fightorflight #survivalmode #healyourbody

Replying to @ohmyhoneybee #takebackyourpower

Individuals with anxious attachment style exhibit these 4 things. How to Be secure in your relationships not anxious. Grab your copy today. #takebackyourpower #mindsetshifts #howtohealanxiousattachment #healinganxiousattachmentstyle #anxiousattachmentworkbook #howtoworkbook #selfhelp #selfcare

Theres always immediate relief and a shift in my mood! Ice plunges are my go-to for anxiety relief! #narcissisticabuse #narcissisticabuserecovery #narcissisticabuserecoverycoach #survivor #narcissisticabusesurvivor #narcissisticabuseawareness #narcissisticabuserecoverygroup #emotionalabuse #psychologicalabuse #financialabuse #domesticviolence #domesticabuse #domesticabuseawareness #domesticabuseawarenessmonth #intimatepartnerabuse #empoweredhealing #takebackyourpower #strongertogether #ibelieveyou #youarenotalone #healing #healingjourney #anxiety #anxietyattack #relieveanxiety #anxietyrelief #stressrelief #panicattack #ptsd #cptsd #narcissisticabuse #narcissisticabuserecovery #narctok #narcfree #healfromnarcissisticabuse #heal #iceplunge #coldplunge #polarplunge #icetub #icebath #somatichealing #somaticshaking #containmenthug #vagusnerve #vagusnervestimulation

Getting outside for walks is one of my favorite ways to clear my mind and hit the reset, so I will not be stopping because of some cold weather. Set yourself up for success and beat the winter blues by getting outside and staying warm in the process! Never thought I’d love earmuffs, but I’m open to growth :) Let me know if you get them and what you think. #earmuffs #tiktokshopblackfriday #tiktokshopcybermonday #winterweather #warmclothes #staywarm #outdoorrunning #outdoorplay #outdoorexercise #empoweredhealing #narctok #narcissisticabuse #narcissisticabuserecovery #healfromnarcissisticabuse #loveyourself #selfcare #holidayshopping #stockingstuffer #fyp #foryou #foryoupage #viral #viralproduct #takebackyourhealth #takebackyourpower

Whenever you doubt yourself or have a hard day, remember this: The home our children grow up in sets the foundation for their lives and future relationships. If we choose to stay in a toxic or abusive home to avoid breaking up the family, we’re showing our kids that love comes in the form of toxicity and abuse. How they see you being treated will be their normal and their comfort zone. It sets an example for how they will expect to be treated, or think they should treat others. It’s not for the faint of heart and takes some seriously hard work to break the cycle and heal generational trauma, but you wouldn’t be here if you weren’t strong enough to do it. 💪🏻 You’re amazing! Keep going! Your kids deserve a healthy mom that is happy and at peace, and YOU DESERVE TO BE THAT MAMA FOR THEM. ❤️ #singlemomlife #soloparenting #personaldevelopment #empoweredhealing #takebackyourpower #reclaimyourpeace #singlemama #survivorofnarcissisticabuse #survivorofabuse #narcissisticabuse #emotionalabusesurvivor #highconflictcustody #highconflictdivorce #counterparenting #parallelparenting #brokenhome Single mama | solo parenting | life after abuse | break the cycle | take back your power | generational trauma | change the narrative | fight for freedom | empowered healing | broken home | narcissistic abuse | survivor of abuse | single mom strong

Literal life changers! These books saved me and healed me from narcissistic abuse. 🙌🏻 Forever grateful! 🙏🏻❤️ #empoweredhealing #takebackyourpower #narcissisticabuse #narcissisticabuserecovery #healfromnarcissisticabuse #thebodykeepsthescore #becomingthenarcissistsnightmare #trauma #traumarecovery #tiktokshopblackfriday #tiktokshopcybermonday #tiktokshop #blackfriday #cybermonday #tiktokblackfriday #tiktokcybermonday

Big or small, just focus on anything you can be grateful for, everyday, and see how things shift for you. #gratitude #mindset #gratitudejournal #empoweredhealing #traumarecovery #narcissisticabuserecovery #takebackyourpower

Be proud to be the problem! #proudtobetheproblem #control #takebackyourpower #relationships #togetherpartner #marriagetiktok #fypシ゚viral #rickyee #thebattlefieldofthemind #podcastformen #masculineenergy

Woman Power ✌️#bridgetjones #womanpower #wonenempowerment #toxicrelationships #toxicmasculinity #takebackyourpower

#onthisday some things never change… #toxicrelationship #narcissisticabuse #narcabuse #narcabusesurvivor #recoverfromnarcissisticabuse #narcabuserecovery #narcfree #mentalabuse #emotionalabuse #emotionalabuserecovery #emotionalabusesurvivor #empoweredhealing #takebackyourpower

taking back control is one of the most powerful things you can ever do against a narcissist #narc #narcissist #survivor #abusesurvivor #notavictim #toxic #control #takebackyourpower #staystrong #abuser

Manage your reactions but do not suppress your emotions❤️. #2024 #standinyourpower #standinlove #standintruth #controlyourmind #takebackyourpower

#onthisday on the outside we may look “fine” but on the inside were crushed and barely holding it togeher ❤️ We DO heal, and if you need help, I’m here for you. #narcissisticabuse #narcabusesurvivor #narcabuseawareness #postseparationabuse #narcabuseptsd #narcabusewarrior #narcissisticabuserecovery #narcabuserecovery #narcissisticabusesurvivior #takebackyourpower #empoweredhealing

Replying to @2Bulls it’s available in our tiktok shop for you to order ❤️🔥💪 #tiktokshop #smallbiz #takebackyourpower #shopsmall #smallbusinesscheck #smallbusinesstiktok #fypシ #candles #fyp #witchcraft #heal #viral #blowthisup

#duet with @Kerry McAvoy, PhD #microp #therapyjeff THIS IS WHY you only see trauma informed therapists when recovering from Narcissistic Abuse. #narcissisticabuse #narcfree #narcabuse #empoweredhealing #takebackyourpower #knowledgeispower #strongertogether #narcissisticabuserecovery #healfromnarcissisticabuse #viral

Not all healing has to be painful 🎨❤️ Art therapy is one of the BEST methods I’ve found for processing trauma and these markers are the BEST tool for the job! Hit the orange shopping cart to grab yours. #empoweredhealing #takebackyourpower #tiktokshop #tiktokmademebuyit #markers #art #artsandcrafts #crafty #craftymoms #strongertogether #ibelieveyou #youarenotalone #healing #healingjourney #anxiety #anxietyattack #relieveanxiety #anxietyrelief #stressrelief #panicattack #ptsd #cptsd #narcissisticabuse #narcissisticabuserecovery #narctok #narcfree #healfromnarcissisticabuse #heal #arttherapy #arthealing #narcissisticabuse #narcissisticabuserecovery #narcissisticabuserecoverycoach #survivor #narcissisticabusesurvivor #narcissisticabuseawareness #narcissisticabuserecoverygroup #emotionalabuse #psychologicalabuse #financialabuse #domesticviolence #domesticabuse #domesticabuseawareness #domesticabuseawarenessmonth #intimatepartnerabuse #ConSantanderConecto

#boundaries #boundaries101 #boundariesarehealthy #boundariesarenecessary #peoplepleaser #peoplepleasing #peoplepleasingrecovery #mentalhealth #mentalhealthmatters #emotionalhealing #beauthenthic #authentic #authenticcoach #authenticfollowers #beyou #boundariestiktok #boundarieswithfamily #boundariesforeveryone #workboundaries #healthyboundaries #peoplepleasingover #stoppeoplepleasinghabits #s#selfcaretiktok #selflove #selflovejourney #selfloveclub #love #loveyou #takebackyourpower #takebackyourpower🙏🏽❤️💕👑🔥 #fypage #fyp #fyppppppppppppppppppppppp #fypシ゚viral

#onthisday He’s my rescue story and my “why.” Always has been, always will be. I’ll never stop fighting to give him the life he deserves. #singlemom #singlemomlife #singlemomsoftiktok #onlychild #mywhy #rescuestory #survivorofnarcicisticabuse #narcissisticabuserecovery #takebackyourpower #empoweredhealing

#onthisday I was so nervous to post this video and speak about my experience with narcissistic abuse. I felt like people would reject me and make fun of me for sharing such a vulnerable topic online… little did I know how much healing and support would come from it! Life was never the same after this video and I’m so grateful to TikTok for bringing this community into my life and allowing me to share my story. The level of healing I’ve received from sharing my story, connecting with victims/survivors and being able to help others who are going through the same thing has been profound and I’m so grateful for the opportunity. Thank you for sharing your lives and stories with me and for letting me share mine with you. You guys are amazing and I will forever hold a place in my heart for you all!! #narcissisticabuse #empoweredhealing #narctok #narcfree #healfromnarcissisticabuse #narcissisticabuserecovery #takebackyourpower

Who’s ready for the holidays?? #empoweredhealing #narcissisticabuse #narcissisticabuserecovery #healfromnarcissisticabuse #takebackyourpower #narcfree #narctok #narcabuserecovery #narcabusehealing #trauma #traumarecovery #abuserecovery #healingjourney #healingpractice #magnesium #healthyandhealing

Take back your power and allow yourself to heal. #empoweredhealing #takebackyourpower #narcissisticabuse #narctok #narcfree #blackfriday #tiktokshop #healfromnarcissisticabuse #postseparationabuse #litigationabuse #narcissisticabuserecovery #outdoorcameras #floodlights #motionactivated #wirelesscameras ##tiktokshopblackfriday #tiktokshopcybermonday

#onthisday another classic that speaks only the truth. Projection is the narcisst’s confession. EVERY TIME. They give themselves away, all you have to do is listen… and RUN! Grab my Empowered Healing Guide to start healing from a narcissist TODAY. 🔗 is in my B|0 #empoweredhealing #narcissisticabuse #healfromnarcissisticabuse #narcabuserecovery #narctok #narcfree #takebackyourpower

Now that I’m diving deep into healing the mother wound… I’m learning so much and have so many questions! Did your toxic mom do this too? #motherwound #motherwoundhealing #narcissisticmother #narcissisticmom #narcissisticabuse #narcissisticabuserecovery #narcissisticabuserecoverycoaching #narcissisticabuseawareness #takebackyourpower #empoweredhealing

After escaping narcissistic abuse, I was an empty shell of a human. I didn’t know who I was, what I liked or where to turn, & it took everything in me to simply exist on autopilot. As my therapist said, I was “unhinged.” Unlike single-event traumas, such as natural disasters or accidents, complex trauma is insidious in its nature, weaving its way into the fabric of daily existence, leaving deep imprints on the psyche and soul, so the healing process can be deeply intense. It was when I finally understood what I was experiencing & learned methods of managing the C-PTSD that life started improving, & I want you to experience that level of healing too. So make sure you📍save this post to refer back to, share it with a friend who needs some support, & follow 👉🏻 @jenn.corson for help with healing from the abuse + reclaiming your life. 5 Approaches to Manage Complex Trauma: 1. Find a Trauma-Informed Therapist who specializes in CBT & EMDR to help access & process the trauma effectively. 2. Practice grounding techniques such as deep breathing to stay present & avoid dissociating when stressed. 3. Validate your feelings, nurture your emotions, show yourself kindness & practice self-compassion. 4. Learn to set boundaries, minimize triggers & create a sense of safety in your environment. 5. Incorporate mindfulness & meditation into your daily routine to establish self awareness, regulate your nervous system & minimize reactive emotions. Remember that healing is a gradual & nonlinear process, so it won’t look the same for any 2 people. Be patient with yourself as you navigate the healing, & know that if you can live through the pain of abuse, you can live through the growing pains of healing, too. For a deeper dive into healing from trauma, grab a copy of my FREE Empowered Healing Guide 🔗 at the top of my page, & stay tuned for the upcoming launch of my eBook/workbook: Healing The Storm Within, where we take a deep dive into navigating C-PTSD & managing the debilitating anxiety that comes with it. You’re stronger than you know and you WILL get through this. 🫶🏻 Hugs #empoweredhealing #takebackyourpower #traumahealing #complexptsd #complextrauma #narcissisticabuserecovery #narcissistsurvivor

You are important. You matter. You deserve to be respected and shown a love that doesn’t hurt you. Hit the follow button and join my FB group to recover from narc abuse with our healing community. Hugs 💜 #narcissisticabuse #narcissisticabuserecovery #narcissisticabuserecoverycoach #survivor #narcissisticabusesurvivor #narcissisticabuseawareness #narcissisticabuserecoverygroup #emotionalabuse #psychologicalabuse #financialabuse #domesticviolence #domesticabuse #domesticabuseawareness #domesticabuseawarenessmonth #intimatepartnerabuse #empoweredhealing #takebackyourpower #strongertogether #ibelieveyou #youarenotalone #healing #healingjourney #anxiety #anxietyattack #relieveanxiety #anxietyrelief #stressrelief #panicattack #ptsd #cptsd #narcissisticabuse #narcissisticabuserecovery #narctok #narcfree #healfromnarcissisticabuse #heal

#onthisday Mindset is EVERYTHING when you’re recovering from narcissistic abuse. Whether you think you can, or you think you can’t… YOU’RE RIGHT! Mondset will determine your success or failure, and the ONE thing that got me through my darkest days. Thats why I’m SO PASSIONATE about helping other survivors shift your mindset so you can heal and thrive, too! How is your mindset these days? Where can you shift to feel more empowered, and less victimized? If you need help, drop a 💜 below and I’ll reach out. You’re not in this alone. 🫶🏻 #narcabusesurvivor #narcabuseawareness #narcabuseptsd #narcabusewarrior #narcissisticabuserecovery #narcabuserecovery #narcissisticabusesurvivior #empoweredhealing #howtohealfromtrauma #howtoheal #takebackyourpower