I get a lot of questions about juicer alternatives for those who aren’t in a position to purchase a juicer. Today is your day. Making juices is actually really easy. It’s just a little bit more work and there are a couple of different methods that you can use. You can use a juicer (if you need recommendations, you can click the link in my bio to find the juicers that I’ve used on this page.) The other option is using a blender and a strainer/cheese cloth. As shown in the video, simply blend your ingredients together, then use the strainer or you can use a cheese cloth to strain as much of the juice out of the pulp. If you prefer to make smoothies, then that’s one less step simply don’t strain the pulp. Why juices instead of smoothies? I dont like pulp🤷🏽♀️ While smoothies contain tons of dietary fiber juices contain soulable fiber which is less harsh on the digestive system and is absorbed into the bloodstream easier. Do whatever YOU prefer. 👍🏽 RECIPE 3 Cucumbers 1 pineapple 2 cups coconut water Blend, strain, serve over ice. If you want to learn how to follow a juice, cleanse the safe and healthy way check out my free juicy blog. Click the link in my bio! BENEFITS OF THIS JUICE BLEND this juice will help you de-bloat and loose tons od water weight when combined with a healthy diet, it will cleanse your organs, give you clear, bright skin, dissolve, kidney stones, and gall stones, relieve urinary issues, help balance hormones, provides tons of fiber, vitamins, minerals, antioxidants, antiviral properties. If you’re dealing with an unhealthy gut, this is definitely the juice for you. If youre a smoker and you’re looking for a lung cleanse, drink this daily twice a day and you’ll see a huge difference and that’s due to the bromelian in pineapples which helps rid the body of mucus. Drink daily for respiratory issues, such as asthma, as well as allergies, and congestion from cold/flu. DRINK 8-32 oz daily along with a mostly plant based diet and tons of water FOR BEST AND QUICKEST RESULTS. Comment for more videos like this 😘 #juic#juicingtutorialsc#juicingrecipesc#juicingl#healthyn#blenderc#juicecleanseu#naturalhealingis#holistichealthc#medicinalplantst#plantpower