info
HEALTHY SHEPHERDS PIE 🥧 Here’s my quick and easy, high protein low(er) calorie Shepard pie. Or cottage pie. Or whatever you call it with ground turkey lol. 😝 this was approved by the whole family and I wish I would have doubled it for leftovers honestly 😅 RECIPE: sauté 1 onion and 1 lb of lean meat of choice. Once about half cooked add 2 tbsp of tomato paste, 1 tbsp of Worcestershire sauce, and 1 tbsp of flour. Cook for a few mins. Add 1/3 cup of bone broth, salt, pepper, garlic and onion powder. Mix in 1 cup or frozen vegetables. In a separate bowl combine three mashed Yukon gold potatoes, 1/4 cup of Greek yogurt, 1/4 cup of fairlife milk, 2 tbsp of butter and seasonings of choice. Add the mashed potatoes on the meat mixture, making grooves and sprinkle cheese. Place in the oven on broil for a few minutes or until golden brown. ✅ #easyrecipes #dinnerideas #healthyfood #macrofriendly #highprotein #easymeals #lowcalorie #recipe #shepardspie
Duration: 27 sPosted : Sun, 05 Jan 2025 21:15:54Views
9.4KDaily-
Likes
380Daily-
Comments
6Daily-
Shares
19Daily-
ER
4.31%Daily-
Latest