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If you hate working out but you know you need to, this Pilates Board gives lots of options and moves for any body type. It’s a great workout for your core, glutes, and quads. #pilatesboard #workoutsforwomen #fitnessjourney #womenover50 #womenover40 #emptynesters #plussize #plussizefitness #weightlossjouney #coreworkoutathome #funworkout #homeworkouts
Duration: 63 sPosted : Fri, 03 Jan 2025 19:59:22Views
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