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The @flybirdofficial Vibration plate is top of my list for low intensity cardio. It is great for anyone who disliike or unable to do traditional cardio. It not only gets the body moving but helps with core stability as well! #vibrateplate #vibrationplate #lowintensitycardio #lowintensityworkout #cardioworkout #cardioathome #athomeworkout #homeworkout

Duration: 10 sPosted : Mon, 23 Dec 2024 13:47:58

Shaniq 🌻 | Muva πŸ‘ΆπŸΎπŸ’•βœ¨

@theeprettyworldpeace

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