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Slowly trying to get myself into a better routine. 10min on this followed my 10-15 min on the treadmill. Eventually will incorporate a little weight lifting - just have to get some first lol! Core workouts also to start helping with my apron belly issue. . Little changes = long term wins friends!! Let’s get to it 💪🏼❤️. . . #fitnessathome #vibrationplate #homeworkout #homegym #fitness #fitnessjourney #goals
Duration: 50 sPosted : Tue, 10 Dec 2024 16:50:24Views
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