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ONLY 20 Minutes! SAVE THIS High Protein Creamy Sesame Garlic Beef 🥩🧄 over rice 🍚😍 (recipe 👇🏽) For more tasty high protein recipes just like this comment “cookbook” and I’ll send you the purchase link to my digital cookbooks! 😉 Macros per serving includes 1 cup of cooked white rice per serving (x3 servings): approx 1,017 calories |64g P | 61g C | 54g F Ingredients For the Beef: • 1.5lb ground beef 80/20 🥩 • S&P, to taste 🧂 • Garlic powder, 1 tsp 🧄 • 3-5 cloves garlic, minced 🧄 For the Umami Sesame Sauce: • 1/4 cup tahini 🌿 • 1/4 cup water 💧 • 2 tbsp miso paste 🍲 • 2 tbsp honey 🍯 • 2 tbsp soy sauce 🥢 Garnish (optional) • Sesame seeds 🌱 • Green onions 🧅 . . . . #icekarim #healthyrecipes #easyrecipes #mealprep #quickrecipes
Duration: 29 sPosted : Mon, 11 Nov 2024 19:58:00Views
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