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The slowed down version everyone was asking forš¤ my arms were so sore already before starting I was strugglinggggg DISCLAIMER: I dropped lifting heavy weights for arms to doing this with 5ibs to change my arms. I did not change my diet & my weight has not changed either. Everything has remained the same. I am in no way saying lifting arms arenāt ok. Both are ok, I just personally didnāt like my bigger arms. #gym #gymgirl #fitness #health #arm #armworkout #lifting #pilatesarms #smallerarms #armworkoutathome
Duration: 107 sPosted : Thu, 07 Nov 2024 07:42:32
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The slowed down version everyone was asking forš¤ my arms were so sore already before starting I was strugglinggggg DISCLAIMER: I dropped lifting heavy weights for arms to doing this with 5ibs to change my arms. I did not change my diet & my weight has not changed either. Everything has remained the same. I am in no way saying lifting arms arenāt ok. Both are ok, I just personally didnāt like my bigger arms. #gym #gymgirl #fitness #health #arm #armworkout #lifting #pilatesarms #smallerarms #armworkoutathome
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