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Gym Day 7 - I conquered a huge fear today. I remember multiple times at physical therapy that the balance ball left me feeling worthless. But I did the exercises I was taught in pt and I felt amazing afterwards! It was painful but it was a good pain and Im so proud of myself for doing it! #gymtok #fitness #getfit #journey
Duration: 97 sPosted : Sat, 26 Oct 2024 18:35:21
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Gym Day 7 - I conquered a huge fear today. I remember multiple times at physical therapy that the balance ball left me feeling worthless. But I did the exercises I was taught in pt and I felt amazing afterwards! It was painful but it was a good pain and Im so proud of myself for doing it! #gymtok #fitness #getfit #journey
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