Loving these! They give me such a sense of wellbeing/ calm but with a nice energy! 💗 #perimenopause #hormonebalance #womenover40 #perimenopausehealth #wellbeing #staycalm #keepcalm

Love love love these leggings!!! So warm, comfortable, flattering, great fit, great quality. Warm faux fur inside throughout. Im wearing the small /perfect fit. I’m a uk size 8. 💗 #leggings #womensfashion #styleinspo #autumnoutfits

I love these natural perimenopause & menopause supplements from @Doctor Seaweed they give me a calming sense of wellbeing to help get me through the afternoon. Containing lots of essential vitamins, including iodine to support a healthy thyroid function. I really recommend these 💗 #perimenopause #menopause #perimenopausehealth #menopausesupport #womenover40 #womenshealth #menopauseawareness

My favourite hot water bottle! So cosy, soft, rechargeable, stays hot for hours! Great to warm you up quckly! 💗 #hotwaterbottle #electrichotwaterbottle #keepwarm

So excited to be adding creatine to my perimenopause wellness journey. Creatine is becoming known to have positive support on women physically and mentally. 💪💗 #creatine #creatinemonohydrate #perimenopausehealth #perimenopause