I didnt wanna come but I am gladd I did ๐๐ today was core focused Bird dogs 3x of10 w/ weight๐ Kettlebell around the world (30 pound ) 2x of 20๐ Kettleball marches 2x of30 ๐ Single leg Kettleball halos (10) 2x of 10 ( each leg ) ๐ Dead bugs 4x of 12๐ Treadmill : 25 min [ incline 15, speed 2.6 &3.0] ๐ง or stairmaster 20 min level 6&7๐ #fy #fitnessjourney #momsoftiktok #momfitnessjourney #momof2 #youngwife #gymlover