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Part of focusing on my mental health means doing the things I love that are also GOOD FOR MY BRAIN! Working on a puzzle reinforces connections between brain cells, improves mental speed and improves short-term memory. Puzzles increase the production of dopamine which helps regulates mood, memory, and concentration 😌 do a puzzle friends. Its good for you.
Duration: 20 sPosted : Thu, 26 Sep 2024 22:25:20Views
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