Replying to @Mz.Chopp max weight capacity is 330 lbs for those of you wondering, i am on day 3 so far had to re start the challenge but we doing it💪🏻 i do divide 100 in 4 sets of 25 so therefore i do 25 gliders at a time, take a 5 min rest and continue with my next set of 25. thats what works for me so separate your sets in whatever way works for you🥰 #fyp #flybird #fitness #homeworkouts #abglider #abs #glutes #sahm #mom #workouts #explore #tiktokshop #foryou