They were skeptical at first…..   This hack is life changing because frozen veggies are so convenient, nutritious and affordable. But if you don’t cook them right, they sometimes get a little bit too mushy. Now I am not saying these are just as crispy as fresh veggies, but they are no where neaaaar mushy. Follow for more hacks!   Preheat oven to 450. Place a large baking sheet in the oven to warm it up   Mix together frozen veggies (do not thaw), 1 tbsp olive oil and any seasoning of choice.   Once the oven is preheated to 450, take out the hot baking sheet (be careful) and lightly spray with cooking spray. Place the veggies on the hot baking sheet (you will hear a sizzle, that’s what you want to get that nice sear). Assemble veggies in a single layer, make sure you do not overcrowd.   Place in oven for 20-25 minutes. #veggies #frozenvegetables #cookingtips #hack #dietitian #healthyrecipes