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My stance on protein intake has changed after my most recent show: all the big guys I’ve talked to are eating big protein, and that seems to be working well for me also #protein #food #diet #bulk #nutrition
My stance on protein intake has changed after my most recent show: all the big guys I’ve talked to are eating big protein, and that seems to be working well for me also #protein #food #diet #bulk #nutrition
Walmart bulking hack: Ray’s New York Bagels, found in the frozen bread aisle. If you can’t down 2 of these with some PB, jelly and/or honey then you have bigger issues at hand #bulk #bulking #food #diet #bulkinghacks #bulkinghack