Whats your favorite ab exercise? #gymtip #triceps #cableattachment #gymequipment #gymworkout #abworkout i love cable crunches because theyre easy to set up and easy to overload and progress! Stop doing circuits with tons of reps and volume, and start training your abs the same as your other muscles!

Still spent too much for the popcorn though 😂 #takipowder #movietheaterpopcorn #movietheaterhacks #movietheaterhack #moviesnacks

Im adding this to EVERYTHING!! Missed Takis sooo much #protein #taki #takipowder #highproteinrecipes #proteinsnacks

Finally gonna be a boot guy! #mensoutfit #mensboots #mensshoes #menschelseaboots

IN THE CONTEXT of hypertrophy. Before you comment any “um actually”s there are benefits of standing bent over rows and other less stable/supportive exercises! #gym #gymtips #workout #workouttip #backday #bodybuilding