Foods that AGGRAVATE IBS Vs CALM IBS 🍌🍚🫘🍎 With registered dietitian, Mona Khalil, PhD,RDN,LD . . . . #ibs #food #health #healthtips #Fodmap #calm #nutritionist #healthcare #medical #texas #houston #nutrition #apple #banana #trend #thisorthat #leftorright #figs #yogurt   Disclaimer: Every individual with IBS is different, and what triggers symptoms in one person may not affect another. This information is intended for general guidance, but it’s important to consult with a healthcare specialist who can provide personalized advice and care tailored to your specific needs. Always seek professional medical advice before making any changes to your diet or treatment plan.