Who knew learning how to regulate my nervous system would be one of the hardest parts of parenting?! Cheers to all the parents who choose to regulate instead of abuse! π€πΌπ₯#abuseawareness
If you donβt swear during this workout, I admire your self control π€πΌππ»π¦΅π»πππ»ββοΈπ€°π» #workoutroutine #bss #splitsquat