1)Filtered water 2) Frozen spinach 3) Frozen berries 4) Coconut milk or oil 5) Celtic Sea Salt 6) Adaptogenic  shrooms and herbs 7) cacao 8) Probiotics 9) Protein Powder 10) Shilajit 11) Mineral Blend - These are all products i have tried, test and use in my smoothie. - Some of these links may earn me a small commission but i wouldnt scam anyone for a few quid - its not in my soul to so that. đ do your own due diligence and research before adding any supplements into your diet, particularly if you are on medication. - I express no health claims in this video, i am telling you this makes me feel good and there is research to suggest it would you too. - I am not a doctor. - #adhd #adhdtiktok #mentalhealth #supplements #superfoods #adaptogens #plantmedicine #audhd #diettips #ndfairy