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This easy lunch idea is packed with protein! With the wrap alone, you are getting an additional 35 g of protein High protein, sun-dried, tomato cottage cheese wrap ✨1 cup full fat cottage cheese ✨2 eggs ✨1 clove of garlic ✨1 Tablespoon sun-dried tomatoes in oil ✨onion salt ✨Trader joes Aglio Olio seasoning (or everything but the bagel seasoning) 1. Preheat your oven to 350°F. 2. Add all ingredients, except the Aglia olio seasoning, to a blender. 3. Blend for 30 seconds (do not over blend to avoid making it too runny). 4. Spray your baking sheet with nonstick spray. 5. Then Line the baking sheet with parchment paper. 6. Spray the parchment paper with nonstick spray. 7. Pour the batter onto the baking sheet in a thin layer and sprinkle with Aglio Olio seasoning 8. Bake at 350°F for 30 to 35 minutes. Enjoy! You can also make two smaller wraps, and save one for the next day, and just warm it up in the air fryer. What’s in my wrap ✨sun dried tomato high protein wrap ✨bib lettuce ✨grilled chicken ✨tomato ✨broccoli sprouts ✨high protein ranch (Greek yogurt + ranch seasoning) ✨salt & pepper #cookwithme #cookingathome #easylunch #wraps #lunchideas #easylunchideas #cottagecheesebread #quicklunch #cottagecheese #healthyrecipes #creatorsearchinsights
Duration: 30 sPosted : Thu, 06 Jun 2024 17:42:07Views
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