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Check in with yourself instead of getting caught up in abstract negative thinking. #anxietyrelief #panickattacks #mentalhealthmatters #journaling #anxietyjournal
Duration: 5 sPosted : Mon, 03 Jun 2024 15:25:04
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A little universe hack to let go of anxiety before it gets too deep β¨ #anxietyrelief #spirituality #mentalhealth #selfhelp #anxiety
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This is your sign to start now. You will feel better when your thoughts change. π #mentalhealthmatters #healingjourney #journaling #selfhealing
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Create an intimate bond with your partner through journaling ππβ¨ #journaling #booktok #relationshiptips #relationships
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