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There are three stages of cognitive dissonance. It creates a mental paralysis which is why you can’t leave. Resolve it through the reflective questions and psychological prompts in the First Steps to Leaving a Narcissist workbook. #cognitivedissonance #mentalfog #cantleave #narcissisticrelationship #whycantileave

Duration: 61 sPosted : Thu, 30 May 2024 18:07:35

Kerry McAvoy, PhD

@kerrymcavoyphd

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Replying to @Fell Part 2- of how snooping saved my life and got me free from a narcissistically abusive relationship. Love You More tells the uncensored story of what happened. #traumabond #snooping #discard #narcissisticabuse #narcissist #thishappened #storytime

Is your relationship built on fear or love? Could it be a trauma bond? Here’s how to know… start your healing today with the Trauma Bond Recovery Journal. #traumabond #toxicrelationship #narcissisticabuse #emotionalhealing #abuserecovery

I betrayed myself by going passive, hoping he loved me enough to protect me. Many victims make the same mistake. Take your power back and start by telling your story. Maybe my story can help you start to tell yours. #betrayal #traumabond #narcissisticabuse #toxicrelationship #abuserecovery

Are you feeling guilty for leaving a toxic relationship? Toxic people often blame us for what went wrong. This is FALSE GUILT. Get the healing you need with the Surviving to Thriving workbook and free yourself from guilt. #guilt #healingjourney #falseguilt #narcissisticrelationship #narcissisticabuserecovery