info
Day 1 . Intermittent fasting 20:4 (20jam puasa 4jam makan) First meal jam 3.30pm menu suku suku separuh, Ayam bakar chili oil + sambal totok ikan bilis + salad Second meal jam 6pm 2roti wholemeal + chocolate spread, Last meal jam 7.30pm jambu batu . . #diet #dietsehat #intermittentfasting #omad #menusukusukuseparuh #sukusukuseparuh #healthyfood #foodporn
Duration: 0 sPosted : Mon, 20 May 2024 13:18:26Views
145Daily-
Likes
5Daily-
Comments
0Daily-
Shares
0Daily-
ER
3.45%Daily-
Latest