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@Mike Atkinson showcases #deceleration drills using VertiMax resistance: Mastering movements and balancing training on and off the court is crucial for on-court performance. ππ β Incorporating @vertimax in Return to Play protocols to enhance and support deceleration. ποΈπ¨ β Highlighting unique movement patterns in deceleration π₯ β Embracing multiple vectors and multi-planar movement β―οΈ #VertiMax #speedandagility #speedtraining #agilitytraining #basketballcoach #basketballdrills #basketball #VertiMaxBasketball
Duration: 22 sPosted : Sat, 18 May 2024 15:12:13Views
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