TikTok E-commerce Data Analytics, Shoplus help you win on Tiktok business.
Get Started
info
Jersey Mike’s Order eating in a calorie deficit 🥪✨ $13.27 510 cals + 45g protein Here’s what I order: # 7. Turkey and Provolone (Bowl) NO OLIVE OIL BLEND, Onions, Lettuce, Tomatoes, Red Wine Vinegar, Oregano, Salt, Provolone, Dill Pickles, Banana Peppers, Hot Chopped Pepper Relish, Jalapeño Peppers, Meat, extra Turkey (310 cals) Jalapeño Chips (200 cals) #jerseymikes #sub #bowl #turkey #cheese #lowcal #highprotein #lunch #idea #drivethru #meal #togo #onthego #menu #hack #mealprep #weightloss #counting #calories #pcos #insulinresistance #pcosweightloss
Duration: 94 sPosted : Tue, 14 May 2024 18:06:35
Views
3.4MDaily-
Likes
199.1KDaily-
Comments
1.0KDaily-
Shares
18.4KDaily-
ER
6.43%Daily-
Latest
What I eat in a day💘 -250 lbs. Jalapeno chicken salad recipe: - (1) 12 oz can of chicken - (2) pepper jack laughing cow cheese wedges - 1/2 jalapeño, sliced thin. - 1 green onion, chopped. - 2 mini pickles, sliced thin. - Salt and Pepper to taste (330 cals + 58g protein) #whatieatinaday #wieiad #breakfast #cereal #lunch #chicken #salad #recipe #dinner #mealprep #caloriedeficit #protein #journey #pcos #healthy #balance
417.3K
33.1K
224
SmallerSam_PCOS
7 days_ago
Copycat Chicken Salad Chick ‘Grape Salad’ 🍇 (335 cals + 38g protein) Recipe in the video. #recipe #lunch #healthy #balance #fastfood #copycat #order #grape #salad #protein #low #caloriedeficit #eat #transformation #beforeandafter #pcos
435.6K
22.5K
275
SmallerSam_PCOS
12 days_ago
Popeyes Order 🐓✨ eating in a calorie deficit -250lbs (390 cals + 46g protein) #caloriedeficit #beforeandafter #transformation #protein #lunch #order #eat #car #chicken #mashedpotatoes #gravy #healthy #balance #real #mom
2.9M
177.2K
1.5K
SmallerSam_PCOS
13 days_ago
Snickers Salad🍏🍫🥜 (385 cals + 42g protein) recipe in video. #caloriedeficit #protein #snickers #candy #salad #recipe #apple #whatieatinaday #pcos #journey #caramel #health #balance
2.5M
183.1K
669
SmallerSam_PCOS
15 days_ago
Jimmy John’s Turkey Picklewhich🥒 190 cals for the Picklewhich. 490 cals for the Picklewhich + jalapeño ranch and 1/2 bag jalapeño chips. #pickles #sub #fastfood #lunch #caloriedeficit #protein #ranch #sauce #eat #car #health #balance #menu #hack #beforeandafter #transformation #new #order #mealprep
1.7M
95.6K
569
SmallerSam_PCOS
21 days_ago