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Save and give it a try my friends🔥 workout details⬇️ - Wide grip pull ups 3x8 - DB Shoulder press 4x10 into Arnold press 4x8 (cooked) - Lateral raises 4x20 (light weight) - Upright row with bar or dumbells 4x10 - Heavy shrugs roll shoulder 4x15 #anime #motivation #fitsporation #fitnessmodel #fit #workout #gymlife #getfit #fitnessaddict #gym #fitnessmotivation #homeworkout
Duration: 46 sPosted : Mon, 06 May 2024 21:11:49
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