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Elevate your workout routine with a vibration plate, the innovative exercise machine that makes your muscles work harder by contracting up to 50 times per second. It challenges your muscles with a sensation similar to a massage or gentle stretch. Research shows women who used it three times a week for 30 minutes saw a 1.5% improvement in bone density. Visit the TikTok shop to get your own and enhance your fitness journey! #vibrationplate #vibrationplateworkout #vibe #vibeplate #vibrationtherapy #vibration #homeworkout #seniorworkout #vibrationtherapy
Duration: 39 sPosted : Sun, 05 May 2024 02:55:49Views
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