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Realizing this will bring you closer to achieving your goals!! I know im not the only one struggling to hit my protein goal! Usually the rule of thumb is 1g of protein per body weight Summer is right around the corner it is NOT the time to be slackin rn!! Lets get it πͺπΌπ₯ #fitness #nutrition #fitnessmotivation #motivation
Duration: 65 sPosted : Thu, 02 May 2024 19:17:49Views
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