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Sleep is key for recovery, for our brain and to give us energy! What are your tips for improving #sleep particularly in the early days #postop or after #heartattack or #heartsurgerysurvivor
Sleep is key for recovery, for our brain and to give us energy! What are your tips for improving #sleep particularly in the early days #postop or after #heartattack or #heartsurgerysurvivor
#supplements can play a role in helping you improve your #energy and #sleep when you have a #heartcondition. Always check with your Dr/Pharmacist before taking anything. #hearthealth #heartattack #heartfailure #cardiacnurse #cardiacrehab #cardiacrehabilitation #heartattackrecovery
Some great tips when you’ve had a #heartattack on recovery including #cardiacrehab #nutrition #lifestylechanges #medication #bloodpressure #exerciseafterheartattack #counselling