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Are you one of those people who thinks protein powder is bad for you? Of course if you get some cheap brand with mercury in it (jokes... partially) it's bad for you But those cheap protein powders don't fall in the same category as a high quality whey isolate Here are the good, bad, and ugly of whey And if whey doesn't work for you or you are allergic there is a good plant based protein from a company called garden of life #proteinpowder #nutrition #protein #education #muslim #halal #fitness #weightloss
Duration: 278 sPosted : Sun, 21 Apr 2024 13:35:00Views
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