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Try these into your leg day workout, doesnt have to be 7’s for a toral of 21 whatever you want number wise is fine but do a standard leg press, immediately switch ro high and dig in with heels then close and low and atay on balls of feet and hit your entire leg in a tri set fashion to fire things up #legday #legworkout #workouttips
Duration: 60 sPosted : Sat, 20 Apr 2024 14:37:29Views
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