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Just because your body changes throughout the day, doesn’t mean your worth also changes💗 One thing I used to really struggle with was accepting myself when I was bloated!! I get EXTREME bloating (I think you can probably tell🤭) and can sometimes look even bigger than a woman 9 months pregnant - shoutout to being lactose AND gluten intolerant but still eating it 24/7🤓 But throughout my journey of learning to love myself REGARDLESS of anything, this also meant learning to love and accept my bloated body, no matter how uncomfortable it made me feel in my skin🫶🏽 A few years ago, I used to take a big jacket out with me so that when it inevitably happened, I could hide it. Fast forward to now, I couldn’t care less!! Everyone’s body changes/ bloats, maybe not to the same extreme as mine, but it is normal for your body to fluctuate 🫶🏻 Bloating is okay. Enjoying yourself through food is okay. Your belly being a bit too full is O K A Y!! The next time you bloat, instead of covering it or feeling any kind of guilt, please remember - it happens to everyone. Nobody cares if you finish the day with a bigger belly than you started it!! It’s alllll in your head I promise you🫶🏻 #bodypositive #bodypositivity #bloating #bloatingisnormal #bloat #bodypositivemovement #selflove #selfcare #bodyacceptance #elmint
Duration: 8 sPosted : Sat, 20 Apr 2024 09:51:45
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